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SCD DCCC Sources

http://www.scdiet.org/8resources/drycurd_sources.html

FRIENDSHIP DAIRIES DCCC:

http://www.friendshipdairies.com/products/summary_farmer_cheese.php

Advice on Dry Curd Cottage Cheese

http://www.scdiet.org/7archives/scd010_2.html

Scratchy Throat, Beginning the Diet and DCCC

http://www.healingcrow.com/scdwisdom/LWscd/lwscd_56.html

Canada Region City Location & Notes Added / Updated

http://www.uclbs.org/resources/dairy.php

Online Resource Upper Canada Lower Bowel Society (www.uclbs.org) maintains

an additional list of Canadian SCD resources. 3/24/02

Manitoba Winnipeg Safeway carries the Lucerne brand. 3/24/02

Ontario Mississauga Reberts, .

Additional Ontario-area sources for DCCC, almonds, SCD-legal bacon, and

more. 3/24/02

Ontario Ottawa Rainbow Natural Foods, ; and Loblaws, (613)

722-3227. 3/24/02

t's Specific Carbohydrate Diet

http://www.breakingtheviciouscycle.org/faq/farmerscheese.html

The SCDtm Knowledge Base DCCC

http://www.breakingtheviciouscycle.info/knowledge_base/kb/dccc.htm

Legal/Illegal Dry Curd Cottage Cheese (DCCC)

http://www.breakingtheviciouscycle.info/legal/legal_illegal_d-n.htm

Goat Dry Curd Cottage Cheese

http://www.scdiet.net/scdfood.htm

Scroll down till you find it there

http://www.whiteegretfarm.com/html/cheese.html

Finish SCD Reseptien sisällysluettelo

SCD Reseptit -sisällysluettelo SCD ... DCCC-kotitekoinen juusto /

maitorahka SCD -jugurtti Jälkiruuat ...

http://www.scd-fi.info/2recipes/indexa.html

The Introductory Diet The SCD™ Knowledge Base Lactose Intolerance and

Cheese

http://www.breakingtheviciouscycle.info/knowledge_base/kb/lactose_intolerance_an\

d_cheese.htm

If you find it impossible to obtain dry curd cottage cheese, substitute the

cream cheese recipe (drained homemade yoghurt) ...

Elaine writes:

Last week when someone announced that the gene had been found for lactose

intolerance, I deliberately and narrowmindedly avoided the article about it;

surely enough has been said about species appropriate foods and enough has

been written about the greater number of adults and

even growing children being lactose intolerant. However, XXXX's website re

cheese fascinated me and I went to this site. First of all, XXXX, Danfo was

only one of hundreds of cheeses listed from all over the world and it would

not be sensible at this point to list ALL the international cheeses,

especially when I have not yet found on that website (altho I will continue

looking) as to whether or not all the cheeses listed are aged and cultured

or otherwise. I finally clicked on the site where the recent gene

" discovery " was reported. Firstly, the researcher discovered a mutation

which does not cause lactose intolerance but causes the tolerance for

lactose In other words, to tolerate lactose is the mutation. She also

mentioned that she found the gene far away - I assume on another chromosome

away from the gene that controls the cellular information for making the

lactase enzyme. She rightfully thought that it was interesting to find the

lactase gene (the one that makes it possible to digest lactose) faaaar away

from the mutated gene which keeps the lactase enzyme ON when most people

have it turned off. But I thought the article was sorta dumb in other ways.

Here was a geneticist talking about the world not being able to eat dairy

because of the lactose (and she included cheese) when, in fact, butter and

most respectable cheeses (not the processed) DO NOT CONTAIN LACTOSE.

Integrate, integrate, and the researchers are not integrating. The press

picks up misinformation and spouts it to the public and we have naturopaths

and doctors telling people to get off ALL DAIRY.

The Legal / Illegal list A-C

http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

Cheese If a cheese is not a processed cheese (manufactured) but is a cheese

that has had a bacterial culture involved with its production and is aged at

least 30 days. Elaine says its OK.

Food The Legal / Illegal list D to N

http://www.breakingtheviciouscycle.info/legal/legal_illegal_d-n.htm

Feta Cheese, Illegal, Feta may be used after about 6 months of improvement.

Monterey Jack cheese, Legal, May be used occasionally. ...

The Legal / Illegal list O to S

http://www.breakingtheviciouscycle.info/legal/legal_illegal_o-s.htm

Parmesan cheese May be used occasionally

Romano cheese

Roquefort cheese

Provolone cheese, Legal, Although not listed with the other cheeses on page

140 of Breaking the Vicious Cycle, provolone cheese is legal.

+

Yoghurt Cheese

The SCD™ Knowledge Base Yoghurt Cheese

http://www.breakingtheviciouscycle.info/knowledge_base/kb/yoghurt_cheese.htm

Yoghurt Cheese is another name for dripped yoghurt. The instructions for

making it can be found in Breaking the Vicious cycle on page 134 - the Cream

Cheese recipe. Dripped yoghurt can be used as a substitute for dry curd

cottage cheese.

Lactose Intolerance and Cheese

http://www.breakingtheviciouscycle.info/knowledge_base/kb/lactose_intolerance_an\

d_cheese.htm

The SCD™ Knowledge Base Lactose Intolerance and Cheese

Here was a geneticist talking about the world not being able to eat dairy

because of the lactose (and she included cheese) when, in fact, butter and

most ...

+

Main_scd

How to Drip Yoghurt

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/dripping_yoghurt\

..htm

Dripped Yoghurt is also called cream cheese or yoghurt cheese. It is a very

good substitute for the dry curd cottage cheese used in many recipes. ...

Farmers Cheese

The SCD™ Knowledge Base

http://www.breakingtheviciouscycle.info/knowledge_base/kb/farmers_cheese.htm

Farmers Cheese

Cottage cheese, and the other is similar in consistency to Brick or Monterey

Jack. The Farmer's cheese that is similar to Brick or Monterey .

There are two types of cheese called farmers cheese. One is like dry curd

cottage cheese, and the other is similar in consistency to Brick or Monterey

Jack. The Farmer's cheese that is similar to Brick or Monterey Jack, is not

legal.

Aged Cheese

The SCD™ Knowledge Base Aged Cheese

http://www.breakingtheviciouscycle.info/knowledge_base/kb/aged_cheese.htm

Elaine writes:

During the aging process (especially very old cheddar) certain chemicals are

produced which could bother a person with a compromised immune system. I

think if you go to a search engine, you may be able to get on the subject of

aged cheddar and determine what the chemicals are that develop to give aged

cheese its sharp taste. These chemicals might affect a sick person in a

negative manner.

+

SCDtm Yoghurt making

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yoghurt.htm

and

http://www.breakingtheviciouscycle.info/knowledge_base/kb/yoghurt_scd.htm

Once drained, the yoghurt is referred to as dripped yoghurt, yoghurt cheese,

or SCDtm cream cheese. It can be eaten plain, or used in recipes as a

substitute

________________________________________

Loving Care Grammy Gay CD-1994,SCD-1997

Web Site: http://www.SCDiet.net/

Warning:personal posts on the list serves can be googled.

Put in Subject: SCD or I may not see your post to me.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SCD Store:http://www.scdiet.com/store/index.html Chalmers

*LIST OF SCD FOODS: Email to scdiet@...

SCDiet.com will provide this at no charge.

In the subject put CARD REQUEST

Give your name and address to get it snail mail.

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