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My daughter is on stage one of the diet. She is also GFCF. So far she

likes scrambled eggs, banana pancakes, hamburgers, chicken nuggets with

cooked mayo, applesauce and pearsauce. She will not touch any

veggies. She eats alot of bananas, but I am trying to cut that way

down. I am not much of a cook, so I need some more food ideas. She

does not like the gelatin or the chicken pancakes. I also need

something for her to take as a snack to school.

Thanks,

Adrienne

PS When can I start nut butter?

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You might try some Sneaky Veggie Pancakes (www.pecanbread.com). You

can also put veggies in smoothies and popsicles.

Most people digest winter squash well. You can send Squash Buttons to

school.

http://health.groups.yahoo.com/group/pecanbread/message/58967

When you try nut butter, try it in a very small amounts and watch for

reactions. Increase amounts slowly. I think you should concentrate

on getting some veggies into her diet one way or another first.

mom to -12

SCD 4/23/04

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,

This may be a stupid question, but one I've been wondering about. You and others

mention introducing new foods in small amount to watch for reactions. I'm

wondering if small amounts would show the reaction. Why not use a larger amount

so a reaction will show clearly and you would know for sure?

Diane

When you try nut butter, try it in a very small amounts and watch for

reactions. Increase amounts slowly. I think you should concentrate

on getting some veggies into her diet one way or another first.

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This message was checked by NOD32 antivirus system.

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Hi, Diane,

Yes, you could do that. But sometimes a person can handle only a

certain amount of something. Maybe they can handle 1 apple, but cannot

handle more than one apple. If they give unlimited apples one day and

see a bad reaction, they might stop apples completely, which would be

unfortunate. If they start with a slice of apple and work up, they

will find exactly what they can tolerate.

mom to -12

SCD 4/23/04

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Oh, that makes sense. Thanks!

Diane

Hi, Diane,

Yes, you could do that. But sometimes a person can handle only a

certain amount of something. Maybe they can handle 1 apple, but cannot

handle more than one apple. If they give unlimited apples one day and

see a bad reaction, they might stop apples completely, which would be

unfortunate. If they start with a slice of apple and work up, they

will find exactly what they can tolerate.

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