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Hi!

I see now I must take my 2 year old off the rice. But the intro diet is just not

enough

calories and she is losing weight as we speak.

She is allergic to almonds, tomatoes and eggs!! I see now that there is not much

left to eat

from the recipe book!!!

I just want to cry.

she likes avacado..but had a reaction to it on the IgG...

She likes raspberries ( I dont see them listed), blueberries, bananas,

watermelon,

cantaloupe, apples and pears.

Are you SURE that millet, quinoa and buckwheat are yeast producers? They are

allowed on

the BED diet, so I am confused. We just made her some quiona crackers that she

loved!!!

I would love to give her cheese if she would eat it...I AM worried about the

casein, but I am

more worried about her weight!

Any suggestions for starting this diet....keeping her fat and killing the yeast

all at the

same time?

Thank you!!!!

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I had the same problem with my son. He lost so much weight and was shooting up

in height at the same time. He did not look good. I almost took him off of the

diet. Instead I took him to a nutritionist at a local hospital with my doctor's

referral (so insurance covered it). She recommended that we add some oil, like

olive oil to his meat when we grill it, and to his cooked veggies along with

some salt. I also bought a scale for the first time ever and monitored his

weight. It worked. He never got fat, but is 'healthy slim', which is something

we can live with. The one difference is that my son was 11 and 12, not 2.

Losing weight at 2 is a bigger deal. I would try to get a nutritionist involved

that is open to what you are trying to do.

Hope this helps,

Lori

Ok..NO rice...

Hi!

I see now I must take my 2 year old off the rice. But the intro diet is just not

enough

calories and she is losing weight as we speak.

She is allergic to almonds, tomatoes and eggs!! I see now that there is not much

left to eat

from the recipe book!!!

I just want to cry.

she likes avacado..but had a reaction to it on the IgG...

She likes raspberries ( I dont see them listed), blueberries, bananas,

watermelon,

cantaloupe, apples and pears.

Are you SURE that millet, quinoa and buckwheat are yeast producers? They are

allowed on

the BED diet, so I am confused. We just made her some quiona crackers that she

loved!!!

I would love to give her cheese if she would eat it...I AM worried about the

casein, but I am

more worried about her weight!

Any suggestions for starting this diet....keeping her fat and killing the yeast

all at the

same time?

Thank you!!!!

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Hi ,

>

> Hi!

>

> I see now I must take my 2 year old off the rice. But the intro

diet is just not enough > calories and she is losing weight as we

speak. >>>>>

If she is losing weight without being on the diet then healing her

body with SCD should allow it to absorb nutrients from foods and

start putting on much needed weight. This diet tends to do that

once illegals are pushed out of the body and the bad bugs die off.

My husband needed to losse weight and I needed to gain weight. We

ate basically the same foods - he lost weight and I gained it. I ate

legal cheese, hamburger patties, homemade mayo, avocadoes, good oil

etc...

<<<She is allergic to almonds, tomatoes and eggs!! I see now that

there is not much left to eat > from the recipe book!!! >>>>

Is she allergic (anaphylaxis) or sensitive right now. If sensitive,

after some healing she may be able to tolerate these foods. Many

have reported that the diet healed them and allowed foods that they

previously had trouble with.

How about pecans - which are the easiest to digest nut. You can make

many great recipes with pecanbutter or pecan flour. Pecan panckaes,

muffins , breads etc...

one example:

http://pecanbread.com/new/recipes/egglesspecanbrownies.html

>

> I just want to cry.

>

> she likes avacado..but had a reaction to it on the IgG...

>

> She likes raspberries ( I dont see them listed), blueberries,

bananas, watermelon,

> cantaloupe, apples and pears.

>

> Are you SURE that millet, quinoa and buckwheat are yeast producers?

They are allowed on > the BED diet, so I am confused. We just made

her some quiona crackers that she loved!!! >>>

They aren't allowed on SCD because they feed the harmful microflora

that need to be starved.

<<<<I would love to give her cheese if she would eat it...I AM

worried about the casein, but I am > more worried about her weight!

>>>

Cheese is great for weight gain. If concerned about the casein you

could start with goat cheese which is easier to digest than cow

cheese. Goat cheddar (mild or medium, goat havarti etc..)

>

> Any suggestions for starting this diet....keeping her fat and

killing the yeast all at the > same time?

>

> Thank you!!!!

>

> >>>

For yeast see http://pecanbread.com/new/yeast.html

http://pecanbread.com/new/yeastsheila.html

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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It's been a while since I read the BED literature, but back when I did (and my

son followed BED), I do remember that even the BED grains were to be limited --

and if significant gut healing needed to take place you were supposed to do BED

grain-free for as long as it took (the example given was one year grain-free).

Nobody ever followed this advice for their kids as nobody wanted to give up

grains, but even the author of BED suggested that the grains could interfere

with improvement on the diet & could feed yeast.

For my son, the BED grains caused the most terrible smelling poops, gas and

diaper rashes. They were not okay for him. He actually did better on rice and

gluten grains.

I suggest you first introduce SCD foods to your child so that she can develop

some preferences. Then gradually reduce and eliminate the illegals. There is

no reason to starve her.

-

allisonhase wrote:

Hi!

I see now I must take my 2 year old off the rice. But the intro diet is just not

enough

calories and she is losing weight as we speak.

She is allergic to almonds, tomatoes and eggs!! I see now that there is not much

left to eat

from the recipe book!!!

I just want to cry.

she likes avacado..but had a reaction to it on the IgG...

She likes raspberries ( I dont see them listed), blueberries, bananas,

watermelon,

cantaloupe, apples and pears.

Are you SURE that millet, quinoa and buckwheat are yeast producers? They are

allowed on

the BED diet, so I am confused. We just made her some quiona crackers that she

loved!!!

I would love to give her cheese if she would eat it...I AM worried about the

casein, but I am

more worried about her weight!

Any suggestions for starting this diet....keeping her fat and killing the yeast

all at the

same time?

Thank you!!!!

---------------------------------

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Goats milk yogurt is naturally high in amino acids and nutrients, and some are

trying raw cows milk yogurt. I know a celiac that tried the raw milk and had no

problems. the yogurt and cheeses are safer than the milks, because it alters the

casein. Goat's milk is naturally low in casein, so the yogurt is even more

digestible. Use your own discretion on when to start it,based on what his gut

can handle. I tried just the blander foods because of our gut for a couple of

weeks before introducing the goats milk, and it seems to be fine, though I am

Asian and I need lactose pills.

Also, later you might try naturally made coconut milk? It's nutrient packed,

though a stage 2 food. If you think of it in phases, and take the week or two

to just let the stomach heal by taking off the carbs and starches first, it is

worth it. They will just be hungrier and have to eat more of the good foods...

The theory is that quinoa/ grains are hard for the body to digest, as well

as a starch that feeds the bugs... When the candida or fungus are dead, the

symptoms of candida start to fade, and that is worth all of it! I just read

today that the candida and mercury combination affect the brain and cause

disorder. So systematically killing this bug and healing your gut is the goal.

Kids adjust pretty well on the food I think, it's the die off that is a bit hard

if you go too fast...breathe...it'll be okay...Jeanne.

lori choruby wrote:

I had the same problem with my son. He lost so much weight and was

shooting up in height at the same time. He did not look good. I almost took him

off of the diet. Instead I took him to a nutritionist at a local hospital with

my doctor's referral (so insurance covered it). She recommended that we add some

oil, like olive oil to his meat when we grill it, and to his cooked veggies

along with some salt. I also bought a scale for the first time ever and

monitored his weight. It worked. He never got fat, but is 'healthy slim', which

is something we can live with. The one difference is that my son was 11 and 12,

not 2. Losing weight at 2 is a bigger deal. I would try to get a nutritionist

involved that is open to what you are trying to do.

Hope this helps,

Lori

Ok..NO rice...

Hi!

I see now I must take my 2 year old off the rice. But the intro diet is just not

enough

calories and she is losing weight as we speak.

She is allergic to almonds, tomatoes and eggs!! I see now that there is not much

left to eat

from the recipe book!!!

I just want to cry.

she likes avacado..but had a reaction to it on the IgG...

She likes raspberries ( I dont see them listed), blueberries, bananas,

watermelon,

cantaloupe, apples and pears.

Are you SURE that millet, quinoa and buckwheat are yeast producers? They are

allowed on

the BED diet, so I am confused. We just made her some quiona crackers that she

loved!!!

I would love to give her cheese if she would eat it...I AM worried about the

casein, but I am

more worried about her weight!

Any suggestions for starting this diet....keeping her fat and killing the yeast

all at the

same time?

Thank you!!!!

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