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Speaking of yogurt, I went to see my doctor recently.

She believes I have trouble with food even though my

IgE came back totally clean. So many people get

confused about that, they say, " I've been tested, I'm

not allergic to any food, " not realizing the

intolerance thing.

My doctor said I can either do IgG testing or try an

elimination diet. I told her we were doing the

elimination diet with the SCD so I will try that

first.

She also thought I should start probiotics. I told her

about the SCD yogurt and showed her some pages I

printed out from the site. She was impressed. She said

if the numbers were accurate, it was really good. She

did not comment on the strains although she wanted to

see which ones were in it, which I also showed her.

But she was sick with food poisoning so she was trying

her best. Poor lady. :)

She mentioned another probiotic...six strains or

something from a manufacturer that doesn't sell to the

public. I'm not sure about that one. But I am planning

to order my probiotics for the yogurt when I get paid

on Friday, and I am going to try a pot and a heating

pad. Yay!

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

***********

--- Sheila Trenholm wrote:

> Hi Tara,

>

> If you did it for 24 hours and it tastes pretty tart

> then it should

> be fine. If you want to be sure next time you can

> use a thermometer

> to check the temperature after 8-10 hours.

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

>

>

> >

> > So, how do I know if my first batch (which is now

> done) got too

> hot. I just unplugged after 12 hours and plugged in

> again... I

> don't really want to throw away my first batch....I

> had this milk

> overnighted from PA (we are in NJ). I just don't

> know how I'll know

> if it's good.... This is the yogurt maker I used.

> Is anyone

> familiar with it? Thanks for all of the help!

> >

> >

> http://www.amazon.com/Deni-5600-1-Quart-Electric-

> Yogurt/dp/B000I6PHV8/ref=pd_bbs_sr_1?ie=UTF8&s=home-

> garden&qid=1196774994&sr=8-1

> >

> >

> > ---------------------------------

> > Be a better pen pal. Text or chat with friends

> inside Yahoo! Mail.

> See how.

> >

> > [Non-text portions of this message have been

> removed]

> >

>

>

>

________________________________________________________________________________\

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Hi ,

You probably already know about them, but have you looked into probiotics from

GIProhealth? One of the things that had kept us from SCD was the benefit my son

was getting

from illegal probiotics. We have switched him to the S. Boulardii and

Acidophilus with no

problems, which is great because with his immense dairy sensitivity, it will be

a long, long

time before we can think about yogurt.

There are some other SCD legal vitamins, but these seem good and are recommended

on the

Pecanbread site for people who need them.

Best Regards,

PS - I know I should leave this on your blog, but your post today was fabulous.

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Hi ,

Thanks for the suggestion. I do want to try the yogurt

first. While my son has been casein free for a while

(and so have I), I have not noticed a huge amount of

sensitivity from dairy. I eliminated it because too

much seemed to aggravate my arthritis, but I thought

that about eggs too. I was wrong. I think. :)

Thanks for the nice comment about my blog! I am really

looking forward to yogurt -- dairy! Eee!

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

--- emraaka wrote:

> Hi ,

>

> You probably already know about them, but have you

> looked into probiotics from

> GIProhealth? One of the things that had kept us from

> SCD was the benefit my son was getting

> from illegal probiotics. We have switched him to the

> S. Boulardii and Acidophilus with no

> problems, which is great because with his immense

> dairy sensitivity, it will be a long, long

> time before we can think about yogurt.

>

> There are some other SCD legal vitamins, but these

> seem good and are recommended on the

> Pecanbread site for people who need them.

>

> Best Regards,

>

> PS - I know I should leave this on your blog, but

> your post today was fabulous.

>

>

>

________________________________________________________________________________\

____

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know-it-all with Yahoo! Mobile. Try it now.

http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

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Hi ,

>

> She mentioned another probiotic...six strains or

> something from a manufacturer that doesn't sell to the

> public. I'm not sure about that one. But I am planning

> to order my probiotics for the yogurt when I get paid

> on Friday, and I am going to try a pot and a heating

> pad. Yay!

>

> B.

> ASD son, RA self, SCD Nov. 2007

> http://scdgirl.blogspot.com>>>>>

Multi strain probiotics are not legal. There is info on and legal

probiotics listed at http://pecanbread.com/new/probiotics1.html

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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Thanks for the link, Sheila.

Are the three strains mentioned for the yogurt the

only legal strains of probiotics? I only ask because

the Progurt starter is then technically a multi-strain

probiotic with L. Bulgaricus, Streptoccus

Thermophilus, and L.Casei.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

*************

--- Sheila Trenholm wrote:

> Hi ,

>

>

> >

> > She mentioned another probiotic...six strains or

> > something from a manufacturer that doesn't sell to

> the

> > public. I'm not sure about that one. But I am

> planning

> > to order my probiotics for the yogurt when I get

> paid

> > on Friday, and I am going to try a pot and a

> heating

> > pad. Yay!

> >

> > B.

> > ASD son, RA self, SCD Nov. 2007

> > http://scdgirl.blogspot.com>>>>>

>

> Multi strain probiotics are not legal. There is

> info on and legal

> probiotics listed at

> http://pecanbread.com/new/probiotics1.html

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

>

>

>

________________________________________________________________________________\

____

Be a better friend, newshound, and

know-it-all with Yahoo! Mobile. Try it now.

http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

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Hi ,

> > >

> > > She mentioned another probiotic...six strains or

> > > something from a manufacturer that doesn't sell to

> > the

> > > public. I'm not sure about that one. But I am

> > planning

> > > to order my probiotics for the yogurt when I get

> > paid

> > > on Friday, and I am going to try a pot and a

> > heating

> > > pad. Yay!

> > >

> > > B.

> > > ASD son, RA self, SCD Nov. 2007

> > > http://scdgirl.blogspot.com>>>>>

> >

> > Multi strain probiotics are not legal. There is

> > info on and legal

> > probiotics listed at

> > http://pecanbread.com/new/probiotics1.html

> B.

> ASD son, RA self, SCD Nov. 2007

> http://scdgirl.blogspot.com>>>>>

When I wrote that multi-strain probiotic are not legal I am referring

to probiotic preparations that take the good bacteria out of their

natural environment. Elaine felt that there was insufficient

information/research on how many bacteria would (a.) perform out of

their natural state and (b.) how SCDers would fare with them. She

felt that L. acidophilus which has been used for many years and has

been successfully used by many SCDers was safe. In recent years she

also approved S. boulardii. There has been much research that

indicates this good yeast helps with diarrhea, Clostrida overgrowth

etc... There has also been good feedback from SCDers.

Yogurt starter should not be used as a probiotic powder or capsule.

It should be used to ferment foods like milk or veggies. This

allows them to fluorish in their natural environments.

Does that help clarify?

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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Sheila,

Oh my I was not suggesting I would use the yogurt

starter as a probiotic. I know almost nothing about

them so I thought that the strains that were in the

yogurt were also used separately as probiotics. I see

that's not the case. I was just wondering aloud, but

you answered my questions so thanks!

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl. blogspot. com

*******************

> Yogurt starter should not be used as a probiotic

> powder or capsule.

> It should be used to ferment foods like milk or

> veggies. This

> allows them to fluorish in their natural

> environments.

>

> Does that help clarify?

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

>

>

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