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High Fructose Corn Syrup

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I personally stay away from things sweetened with corn syrup - terrified of

dumping. I heard someone say they try and stay under 20 grams of sugar per

serving of something - I do look at the sugar content and probably stay under

that as well. There are fruit juices which are unsweetened - including

cranberry juice (Northland I think).

on

MGB 10/04/00

Preop 275

-32.4 pounds in 10 weeks

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