Guest guest Posted December 11, 2007 Report Share Posted December 11, 2007 Hi everyone, my son and I are going SCD on 12/21. We have been slowly leading up to the plunge for about a month. During that time I have been attempting to make yogurt. The problem is whenever I check the temperature after 24 hours it is above 110 F. Making it the " normal way " in the yogurt maker gives me a reading of 120 F! If I fiddle around with the way I make it I can get it to 115 F and that is by placing a wire cookie rack above the yogurt maker and covering it with a dome and a towel(Without the towel it is at 95 F). I read in BTVC that the temp needs to be between 100 and 110 for proper fermentation without killing the good stuff. I tried using the warm setting on my slow cooker, but that actually brought it up to 135 F. At this point I am just using water instead of yogurt starter and milk, because it is getting expensive to run all these tests! Do I need to get a new model yogurt maker or because I'm using cow's milk, is 115 F okay? I thought I heard that goat's milk is more sensitive than cow's in its break down process. So I got hopeful... I tried checking a search of postings, but the search engine was busy. Sorry if this is a repeated question! But any suggestions would be appreciated. The 21st is just around the corner and I want to be able to do this right. I also have a few friends who are going SCD and they are trying various ways, too. But none of us has gotten the proper temp. THANK YOU!!! Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 Hi, Gail, When using a regular yogurt maker, the best way IMO to regulate the temperature is to buy an inline dimmer switch either on line or at Home Depot. Here is a picture of what you are looking for: http://www.lampsplus.com/htmls/prodlist.asp? Category=Dimmer&Type=table_floor Several members use the dimmer switch with good results. If the server is ever not busy :-( you can search for other methods. I have never used any of these methods, since I use a dehydrator. It was tricky finding the right setting for the dehydrator at first, but I've got it down now, and it is really useful for making crackers. mom to -12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 how long does it take to make the yogart and the bread? thanks screenwriter1230 wrote: Hi everyone, my son and I are going SCD on 12/21. We have been slowly leading up to the plunge for about a month. During that time I have been attempting to make yogurt. The problem is whenever I check the temperature after 24 hours it is above 110 F. Making it the " normal way " in the yogurt maker gives me a reading of 120 F! If I fiddle around with the way I make it I can get it to 115 F and that is by placing a wire cookie rack above the yogurt maker and covering it with a dome and a towel(Without the towel it is at 95 F). I read in BTVC that the temp needs to be between 100 and 110 for proper fermentation without killing the good stuff. I tried using the warm setting on my slow cooker, but that actually brought it up to 135 F. At this point I am just using water instead of yogurt starter and milk, because it is getting expensive to run all these tests! Do I need to get a new model yogurt maker or because I'm using cow's milk, is 115 F okay? I thought I heard that goat's milk is more sensitive than cow's in its break down process. So I got hopeful... I tried checking a search of postings, but the search engine was busy. Sorry if this is a repeated question! But any suggestions would be appreciated. The 21st is just around the corner and I want to be able to do this right. I also have a few friends who are going SCD and they are trying various ways, too. But none of us has gotten the proper temp. THANK YOU!!! Gail --------------------------------- Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 > > how long does it take to make the yogart and the bread? thanks Hi, Liz, The yogurt ferments for 24-29 hours. http://www.pecanbread.com/new/yogurt1.html We have many bread recipes. Here is one of several links. There are recipes in our archives and in SCD cookbooks as well. http://www.pecanbread.com/new/recipes1.html They take from 8 minutes to bake to 1.5 hours depending on the recipe. To understand SCD it is crucial to read the book Breaking the Vicious Cycle and to read the wealth of information at www.pecanbread.com. mom to --12 SCD 4/23/04 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 > > Hi everyone, my son and I are going SCD on 12/21. We have been slowly > leading up to the plunge for about a month. During that time I have > been attempting to make yogurt. The problem is whenever I check the > temperature after 24 hours it is above 110 F. Making it the " normal > way " in the yogurt maker gives me a reading of 120 F! If I fiddle > around with the way I make it I can get it to 115 F and that is by > placing a wire cookie rack above the yogurt maker and covering it with > a dome and a towel(Without the towel it is at 95 F). I read in BTVC > that the temp needs to be between 100 and 110 for proper fermentation > without killing the good stuff. > Gail, Before you try to sort out what's wrong with the yogurt maker (I haven't had one and have been SCD for 8 years) how about an experiment making yogurt in the oven by replacing the bulb with a standard 60 watt bulb or by using a heating pad? http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yoghurt.htm Carol F. SCD 8 years, celiac Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 Thank you, everyone, for your suggestions. I appreciate your reading my long winded email and then taking the time to respond! I am going to look into all of those suggestions and am hopeful again. Gail > > Hi, Gail, > When using a regular yogurt maker, the best way IMO to regulate the > temperature is to buy an inline dimmer switch either on line or at Home > Depot. Here is a picture of what you are looking for: > http://www.lampsplus.com/htmls/prodlist.asp? > Category=Dimmer&Type=table_floor > > Several members use the dimmer switch with good results. If the server > is ever not busy :-( you can search for other methods. I have never > used any of these methods, since I use a dehydrator. It was tricky > finding the right setting for the dehydrator at first, but I've got it > down now, and it is really useful for making crackers. > > > mom to -12 > SCD 4/23/04 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 Thanks! I have a gas oven, but I just remembered reading that the pilot light alone may be at 100 degrees. I'll have to check that out. Thanks for bringing up the oven. Gail > > > > Hi everyone, my son and I are going SCD on 12/21. We have been slowly > > leading up to the plunge for about a month. During that time I have > > been attempting to make yogurt. The problem is whenever I check the > > temperature after 24 hours it is above 110 F. Making it the " normal > > way " in the yogurt maker gives me a reading of 120 F! If I fiddle > > around with the way I make it I can get it to 115 F and that is by > > placing a wire cookie rack above the yogurt maker and covering it with > > a dome and a towel(Without the towel it is at 95 F). I read in BTVC > > that the temp needs to be between 100 and 110 for proper fermentation > > without killing the good stuff. > > > Gail, > Before you try to sort out what's wrong with the yogurt maker (I haven't had one and have > been SCD for 8 years) how about an experiment making yogurt in the oven by replacing > the bulb with a standard 60 watt bulb or by using a heating pad? > > http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yoghu rt.htm > > Carol F. > SCD 8 years, celiac > Quote Link to comment Share on other sites More sharing options...
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