Guest guest Posted December 12, 2007 Report Share Posted December 12, 2007 This is from beta-carotene. Vegetables do not contain actual Vitamin A, only beta carotene which is a precurser that has to undergo some serious changes to become vitamin A. I heard a great MD ( cannot recall name) last month who spoke about Cod Liver Oil ( high vitamin) and its efftects on autism. Cod liver oil has a good amount of vitamin A. My favorite brand is Green Pastures. Joy McHargue newbie without intro yet (yes, I read the rules!) not yet begun SCD with family Quote Link to comment Share on other sites More sharing options...
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