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Hi, ,

No, there is still the possibility of sugar being added and not listed

due to the 2% rule.

mom to -12

SCD 4/23/04

>

> If a juice is labeled: 100%juice, no sugar added, is this legal?? I

> find labelling laws in this country frustrating!

>

> Thanks,

>

>

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No sugar added means that once the concentrate was diluted for packaging

there was no sugar added. However, in the concentrate that was used

(purchased by the packaging company) sugar would probably been used. This is

why they can say no sugar added and do not state sugar-free. If the juice is

NOT from concentrate, it is probably fine. Better yet, buy a juicer and make

your own. Then you know that it free from anything else that companies do

not have to legally label. You can also juice veggies and to mix in with the

fruit juice. If you peel and seed your food before juicing, you can use the

fruit for cooking and making popsicles. We do this once a week and make a

big batch. It is truly delicious. My kids love to help make it too.

Good luck!

a juice question

> If a juice is labeled: 100%juice, no sugar added, is this legal?? I

> find labelling laws in this country frustrating!

>

> Thanks,

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Good advice, Cindy. But just one thing--I wouldn't trust a juice just

because it said " not from concentrate " . It would be better to get the

hand-written letter from the company, just to be sure. Or, as you

said, make your own.

mom to -12

SCD 4/23/04

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