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Hi,

I've found my blood sugar did even out as suggested by cutting out the

starches and the cravings have diminished considerably! The only thing I could

do was eat all the legal foods (like salad - i haven't had that in months!) I

could think of and it helped distract and fill me. I'm also really constipated

(prune juice and walnut mufins aint helping like before) so I thought it would

help that. I just wanted some advice about this broad diet on Pred. I know

it's a speed healer so I'm wondering how to strike the balance here. I want to

be off as soon as possible without hitting a relapse. I'm thinking now that I'm

on it, if I can get to the quickest place of low side effects I should do it

super slow while eating the best nutrition possible. The limited diet I had for

the past two weeks did me more harm than good I think. And I hope to start an

aggresive diagnosis and treatment plan for candida which I have heard helps

introduce and tolerate more

healthful/legal foods.

And I will never EVER gamble hard won gut health on a bleeping hamburger at a

restaurant again! I meet for tea (my own) only now!

What is the deal with oil of oregano? Does that help with the Pred wean as

well?

Liz K

UC 4 yrs, SCD 8/07

---------------------------------

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Liz,

I may not be of much help as some of the others on this site. You have to

remember that prednisone is really just masking the health and healing of your

colon. So even though you may be feeling good, and really hungry, it may not be

a good idea to be eating lettuce at this time, or other advanced foods that you

feel you can tolerate!

I would really try to get back on stage one and two foods , and go slow, along

with what your doctor suggests for weaning off your prednisone. Perhaps when

you are weaned off of it, then add a few stage 3 foods slowly? I hope this

would be good advice, because I struggle with the issues of prednisone and

choosing legal foods and how slow/fast to move.

Perhaps I write so I will read it myself!!!!

Sandy

uc 2004

scd 3 weeks

liz kapitulik wrote:

Hi,

I've found my blood sugar did even out as suggested by cutting out the

starches and the cravings have diminished considerably! The only thing I could

do was eat all the legal foods (like salad - i haven't had that in months!) I

could think of and it helped distract and fill me. I'm also really constipated

(prune juice and walnut mufins aint helping like before) so I thought it would

help that. I just wanted some advice about this broad diet on Pred. I know it's

a speed healer so I'm wondering how to strike the balance here. I want to be off

as soon as possible without hitting a relapse. I'm thinking now that I'm on it,

if I can get to the quickest place of low side effects I should do it super slow

while eating the best nutrition possible. The limited diet I had for the past

two weeks did me more harm than good I think. And I hope to start an aggresive

diagnosis and treatment plan for candida which I have heard helps introduce and

tolerate more

healthful/legal foods.

And I will never EVER gamble hard won gut health on a bleeping hamburger at a

restaurant again! I meet for tea (my own) only now!

What is the deal with oil of oregano? Does that help with the Pred wean as well?

Liz K

UC 4 yrs, SCD 8/07

---------------------------------

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Hi Liz,

Glad to hear that cutting the starches helped. I was

on prednisone for my rheumatoid arthritis a lot, and I

was running my own different elimination diet at the

same time.

I think almond butter and almond flour are very high

in fiber. Maybe you could try that? Also if you take

enough fish oil it will have a bit of a laxative

effect. I take six capsules twice a day and it doesn't

do anything to me in terms of bathroom stuff, but it

does help with the inflammation. It just depends on

how much you tolerate. I can't see any way it would

hurt.

Also making the yogurt will help fight candida.

Just some ideas. I am not up on the anti-candida

supplements but I'm sure others are. :)

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

************

--- liz kapitulik wrote:

> Hi,

> I've found my blood sugar did even out as

> suggested by cutting out the starches and the

> cravings have diminished considerably! The only

> thing I could do was eat all the legal foods (like

> salad - i haven't had that in months!) I could think

> of and it helped distract and fill me. I'm also

> really constipated (prune juice and walnut mufins

> aint helping like before) so I thought it would help

> that. I just wanted some advice about this broad

> diet on Pred. I know it's a speed healer so I'm

> wondering how to strike the balance here. I want to

> be off as soon as possible without hitting a

> relapse. I'm thinking now that I'm on it, if I can

> get to the quickest place of low side effects I

> should do it super slow while eating the best

> nutrition possible. The limited diet I had for the

> past two weeks did me more harm than good I think.

> And I hope to start an aggresive diagnosis and

> treatment plan for candida which I have heard helps

> introduce and tolerate more

> healthful/legal foods.

>

> And I will never EVER gamble hard won gut health

> on a bleeping hamburger at a restaurant again! I

> meet for tea (my own) only now!

>

> What is the deal with oil of oregano? Does that

> help with the Pred wean as well?

>

> Liz K

> UC 4 yrs, SCD 8/07

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with

> Yahoo! Mobile. Try it now.

>

> [Non-text portions of this message have been

> removed]

>

>

________________________________________________________________________________\

____

Never miss a thing. Make Yahoo your home page.

http://www.yahoo.com/r/hs

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>

> Hi,

> I've found my blood sugar did even out as suggested by

cutting out the starches and the cravings have diminished

considerably! The only thing I could do was eat all the legal foods

(like salad - i haven't had that in months!) I could think of and it

helped distract and fill me. I'm also really constipated (prune

juice and walnut mufins aint helping like before) so I thought it

would help that. I just wanted some advice about this broad diet on

Pred. I know it's a speed healer so I'm wondering how to strike the

balance here. I want to be off as soon as possible without hitting

a relapse. I'm thinking now that I'm on it, if I can get to the

quickest place of low side effects I should do it super slow while

eating the best nutrition possible. The limited diet I had for the

past two weeks did me more harm than good I think. And I hope to

start an aggresive diagnosis and treatment plan for candida which I

have heard helps introduce and tolerate more

> healthful/legal foods.

>

> And I will never EVER gamble hard won gut health on a bleeping

hamburger at a restaurant again! I meet for tea (my own) only now!

>

> What is the deal with oil of oregano? Does that help with the

Pred wean as well?

>

> Liz K

> UC 4 yrs, SCD 8/07

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo!

Mobile. Try it now.

>

>

Link to comment
Share on other sites

>

> Hi,

> I've found my blood sugar did even out as suggested by

cutting out the starches and the cravings have diminished

considerably! The only thing I could do was eat all the legal foods

(like salad - i haven't had that in months!) I could think of and it

helped distract and fill me. I'm also really constipated (prune

juice and walnut mufins aint helping like before) so I thought it

would help that. I just wanted some advice about this broad diet on

Pred. I know it's a speed healer so I'm wondering how to strike the

balance here. I want to be off as soon as possible without hitting

a relapse. I'm thinking now that I'm on it, if I can get to the

quickest place of low side effects I should do it super slow while

eating the best nutrition possible. The limited diet I had for the

past two weeks did me more harm than good I think. And I hope to

start an aggresive diagnosis and treatment plan for candida which I

have heard helps introduce and tolerate more

> healthful/legal foods.

>

> And I will never EVER gamble hard won gut health on a bleeping

hamburger at a restaurant again! I meet for tea (my own) only now!

>

> What is the deal with oil of oregano? Does that help with the

Pred wean as well?

>

> Liz K

> UC 4 yrs, SCD 8/07

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo!

Mobile. Try it now.

>

>

Link to comment
Share on other sites

>

> Hi,

> I've found my blood sugar did even out as suggested by

cutting out the starches and the cravings have diminished

considerably! The only thing I could do was eat all the legal foods

(like salad - i haven't had that in months!) I could think of and it

helped distract and fill me. I'm also really constipated (prune

juice and walnut mufins aint helping like before) so I thought it

would help that. I just wanted some advice about this broad diet on

Pred. I know it's a speed healer so I'm wondering how to strike the

balance here. I want to be off as soon as possible without hitting

a relapse. I'm thinking now that I'm on it, if I can get to the

quickest place of low side effects I should do it super slow while

eating the best nutrition possible. The limited diet I had for the

past two weeks did me more harm than good I think. And I hope to

start an aggresive diagnosis and treatment plan for candida which I

have heard helps introduce and tolerate more

> healthful/legal foods.

>

> And I will never EVER gamble hard won gut health on a bleeping

hamburger at a restaurant again! I meet for tea (my own) only now!

>

> What is the deal with oil of oregano? Does that help with the

Pred wean as well?

>

> Liz K

> UC 4 yrs, SCD 8/07

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo!

Mobile. Try it now.

>

>

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Share on other sites

Hi Liz,

-- In pecanbread , liz kapitulik wrote:

>

> Hi,

> I've found my blood sugar did even out as suggested by

cutting out the starches and the cravings have diminished

considerably! The only thing I could do was eat all the legal foods

(like salad - i haven't had that in months!) I could think of and it

helped distract and fill me. I'm also really constipated (prune

juice and walnut mufins aint helping like before) so I thought it

would help that.>>>>

Please read http://www.pecanbread.com/new/coprotocol.htm

<<<< I just wanted some advice about this broad diet on Pred. I

know it's a speed healer so I'm wondering how to strike the balance

here. I want to be off as soon as possible without hitting a

relapse. I'm thinking now that I'm on it, if I can get to the

quickest place of low side effects I should do it super slow while

eating the best nutrition possible. The limited diet I had for the

past two weeks did me more harm than good I think. And I hope to

start an aggresive diagnosis and treatment plan for candida which I

have heard helps introduce and tolerate more

> healthful/legal foods.>>>>>

Also please read http://www.pecanbread.com/new/yeast.html

>

> And I will never EVER gamble hard won gut health on a bleeping

hamburger at a restaurant again! I meet for tea (my own) only now!

>

> What is the deal with oil of oregano? Does that help with the

Pred wean as well?

>

> Liz K

> UC 4 yrs, SCD 8/07>>>>

Oil of oregano may help you because it is a good antifungal and the

yeast are likely at the root of your constipation problem.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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Prednisone before SCD made my son an eating machine and he swelled up like a

balloon. On SCD the same dosage has very little effect on him that way - a

little moon face but that's it. And the cravings and appetite are so much more

managable.

Oil of oregano is an antibiotic and anti fungal - the last time my son flared he

went on prednisone and it didn't work as usual - I needed something else to help

and someone on this list recommended the OOO. I started with 3 drops 2x a day

and after one dose he had a normal BM. I would keep him on that dose until I

started to see regression and I'd up the dosage by one drop 2x a day. He

normalized at 8 drops 2x a day and he weaned off the prednisone without any

problems at all. I kept him on the OOO for several months and had no problems

for over a year. He is now flaring but his doc cut his sulfa drug dosage in

half and I don't think he was ready for that...

I'm now trying to get him out of the flare without the prednisone - he's taking

10 drops 2x a day of the OOO... I hope it works! He's still in the flare but is

only going 1-2x a day and didn't go at all today. The sulfa drug dosage was

upped as well but it's never pulled him out of a flare by itself, though it is

also an antibiotic.

Hope that helps!

Robbie

Prednisone Questions

Hi,

I've found my blood sugar did even out as suggested by cutting out the

starches and the cravings have diminished considerably! The only thing I could

do was eat all the legal foods (like salad - i haven't had that in months!) I

could think of and it helped distract and fill me. I'm also really constipated

(prune juice and walnut mufins aint helping like before) so I thought it would

help that. I just wanted some advice about this broad diet on Pred. I know it's

a speed healer so I'm wondering how to strike the balance here. I want to be off

as soon as possible without hitting a relapse. I'm thinking now that I'm on it,

if I can get to the quickest place of low side effects I should do it super slow

while eating the best nutrition possible. The limited diet I had for the past

two weeks did me more harm than good I think. And I hope to start an aggresive

diagnosis and treatment plan for candida which I have heard helps introduce and

tolerate more

healthful/legal foods.

And I will never EVER gamble hard won gut health on a bleeping hamburger at a

restaurant again! I meet for tea (my own) only now!

What is the deal with oil of oregano? Does that help with the Pred wean as

well?

Liz K

UC 4 yrs, SCD 8/07

---------------------------------

Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

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