speed healing-fat intolerance?

[Guest guest]

Hi Sheila, Hi Jeanne: Posted by: " Sheila Trenholm " sheilat@...

sheilatrenholm1 Sun Dec 16, 2007 2:42 am (PST) Hi Jeanne,

>

Thanks, I did some research on this, it makes alot of sense...I

suspected that

we could not process meats and dairy and as I researched more about

enzymes, I

realized that this was the problem. Both my daughter and I were

experiencing

constipation, pain in the upper abdomen, distended (pancreatic) ,

and some gout symptoms (leaky gut) from unprocessed proteins and

fats. The introduction of meats: Start with boiled or broiled meats that

remove a lot of the harder to digest fats. That's why the chicken

is boiled so long (among other reasons) and the ground meats are

broiled.

>>This perfectly describes what I am going through right now - I even made

chicken soup today and had the same reaction which baffled me as an intro food

but now I think it was really really greasy (now gelatinizing in the fridge).

Anything else I shoudl know about this to see if it's the culprit and could

help?

Thanks,

Liz K

UC 4 yrs SCD 8/07

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[Guest guest]

Liz,

I have made many batches of the chicken soup. I know

now that making soup with only chicken legs is less

greasy. If you use only thighs it is VERY greasy.

Now, I use a few more chicken legs and a couple of

thighs for the best flavor. But if you use just legs,

you should be good. Otherwise put it in the fridge for

a day or so and skim off the fat. It will rise to the

top.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

***********

> >>This perfectly describes what I am going through

> right now - I even made chicken soup today and had

> the same reaction which baffled me as an intro food

> but now I think it was really really greasy (now

> gelatinizing in the fridge). Anything else I shoudl

> know about this to see if it's the culprit and could

> help?

>

> Thanks,

> Liz K

> UC 4 yrs SCD 8/07

>

>

> ---------------------------------

> Never miss a thing. Make Yahoo your homepage.

>

> [Non-text portions of this message have been

> removed]

>

>

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[Guest guest]

Hi Liz,

> >

> Thanks, I did some research on this, it makes alot of sense...I

> suspected that

> we could not process meats and dairy and as I researched more

about

> enzymes, I

> realized that this was the problem. Both my daughter and I were

> experiencing

> constipation, pain in the upper abdomen, distended (pancreatic) ,

> and some gout symptoms (leaky gut) from unprocessed proteins and

> fats. The introduction of meats: Start with boiled or broiled

meats that

> remove a lot of the harder to digest fats. That's why the chicken

> is boiled so long (among other reasons) and the ground meats are

> broiled.

>

> >>This perfectly describes what I am going through right now - I

even made chicken soup today and had the same reaction which baffled

me as an intro food but now I think it was really really greasy (now

gelatinizing in the fridge). Anything else I shoudl know about this

to see if it's the culprit and could help?

>

> Thanks,

> Liz K

> UC 4 yrs SCD 8/07>>>>>

Yes, it is impt to remove a lot of the fat when doing the intro.

Also, there is a small percentage of people who don't tolerate the

broth as a straight liquid. Pureeing the carrots and or the chciken

with the broth helps them tolerate it better.

Also some people don't tolerate broth from regular meats but need

antibiotic free, hormone free and or grass fed animals. Not an SCD

requirement but something that some people need to do extra.

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and