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fat/intro ques

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Hi Sheila:

You wriote:

Yes, it is impt to remove a lot of the fat when doing the intro.

Also, there is a small percentage of people who don't tolerate the

broth as a straight liquid. Pureeing the carrots and or the chciken

with the broth helps them tolerate it better.

>>Tolerated better today after skimming the fat.

Also some people don't tolerate broth from regular meats but need

antibiotic free, hormone free and or grass fed animals. Not an SCD

requirement but something that some people need to do extra.

>>I always buy this type of meat for health reasons anyway.

So this distended belly and crazy new symptoms could be overgrowth or die off?

It's really uncomfortable and worrisome. I guess I'll find out at the end of

the month.

Thanks,

Liz

UC 4 yrs

SCD 8/07

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

---------------------------------

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Is white meat chicken not good?

>

> Hi Sheila:

>

> You wriote:

> Yes, it is impt to remove a lot of the fat when doing the intro.

>

> Also, there is a small percentage of people who don't tolerate the

> broth as a straight liquid. Pureeing the carrots and or the

chciken

> with the broth helps them tolerate it better.

>

> >>Tolerated better today after skimming the fat.

>

> Also some people don't tolerate broth from regular meats but

need

> antibiotic free, hormone free and or grass fed animals. Not an SCD

> requirement but something that some people need to do extra.

>

> >>I always buy this type of meat for health reasons anyway.

>

> So this distended belly and crazy new symptoms could be

overgrowth or die off? It's really uncomfortable and worrisome. I

guess I'll find out at the end of the month.

>

> Thanks,

> Liz

> UC 4 yrs

> SCD 8/07

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

>

>

> ---------------------------------

> Looking for last minute shopping deals? Find them fast with

Yahoo! Search.

>

>

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White meat chicken is good, but you can't make good

tasting soup with white meat. The dark meat has all

the flavor.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

**********

--- adtahoe wrote:

> Is white meat chicken not good?

> >

> > Hi Sheila:

> >

> > You wriote:

> > Yes, it is impt to remove a lot of the fat when

> doing the intro.

> >

> > Also, there is a small percentage of people who

> don't tolerate the

> > broth as a straight liquid. Pureeing the carrots

> and or the

> chciken

> > with the broth helps them tolerate it better.

________________________________________________________________________________\

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Ok thanks.

> > >

> > > Hi Sheila:

> > >

> > > You wriote:

> > > Yes, it is impt to remove a lot of the fat when

> > doing the intro.

> > >

> > > Also, there is a small percentage of people who

> > don't tolerate the

> > > broth as a straight liquid. Pureeing the carrots

> > and or the

> > chciken

> > > with the broth helps them tolerate it better.

>

>

>

>

_____________________________________________________________________

_______________

> Never miss a thing. Make Yahoo your home page.

> http://www.yahoo.com/r/hs

>

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Actually, I prefer all white meat for my soup and broth. I don't like the

greasy, heavy taste of dark meat. I use only boneless skinless chicken breast

for my soup. It just is a little drier piece of meat. I only have dark meat

when I roast a whole chicken. It depends on preference and if you have any

difficulty with the either type of chicken meat.

Bonita

Re: Re: fat/intro ques

White meat chicken is good, but you can't make good

tasting soup with white meat. The dark meat has all

the flavor.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

**********

--- adtahoe wrote:

> Is white meat chicken not good?

> >

> > Hi Sheila:

> >

> > You wriote:

> > Yes, it is impt to remove a lot of the fat when

> doing the intro.

> >

> > Also, there is a small percentage of people who

> don't tolerate the

> > broth as a straight liquid. Pureeing the carrots

> and or the

> chciken

> > with the broth helps them tolerate it better.

__________________________________________________________

Never miss a thing. Make Yahoo your home page.

http://www.yahoo.com/r/hs

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Bonita,

How do you get broth without using bones? The minerals

and gelatin that cook out of the bones flavor the soup

and add lots of nutrients.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

**************

--- Bonita Todd wrote:

> Actually, I prefer all white meat for my soup and

> broth. I don't like the greasy, heavy taste of dark

> meat. I use only boneless skinless chicken breast

> for my soup. It just is a little drier piece of

> meat. I only have dark meat when I roast a whole

> chicken. It depends on preference and if you have

> any difficulty with the either type of chicken meat.

>

> Bonita

>

> Re: Re: fat/intro ques

>

>

> White meat chicken is good, but you can't make

> good

> tasting soup with white meat. The dark meat has

> all

> the flavor.

>

> B.

> ASD son, RA self, SCD Nov. 2007

> http://scdgirl.blogspot.com

> **********

>

> --- adtahoe wrote:

>

> > Is white meat chicken not good?

> > >

> > > Hi Sheila:

> > >

> > > You wriote:

> > > Yes, it is impt to remove a lot of the fat

> when

> > doing the intro.

> > >

> > > Also, there is a small percentage of people

> who

> > don't tolerate the

> > > broth as a straight liquid. Pureeing the

> carrots

> > and or the

> > chciken

> > > with the broth helps them tolerate it better.

>

>

>

__________________________________________________________

> Never miss a thing. Make Yahoo your home page.

> http://www.yahoo.com/r/hs

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

________________________________________________________________________________\

____

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I guess if you've never used the bones you don't know what you're missing (lol).

The salt water takes on the chicken and carrot flavor and gives a light clean

flavor. In fact I freeze any left over and use it in my gravies and meals that

need chicken broth added. My husband is not fully SCD and he loves the flavor

of it added to food also. I really only like to use beef bones from a trusted,

natural source source locally in order to make broth. We've just always used

boneless skinless chicken breasts for everything. Never have really missed it.

I did try the soup with the whole chicken and couldn't stand the flavor or

heaviness. I like a light chicken flavor. In fact long before SCD I would boil

the b/s breasts and use that water to boil the pasta for spaghetti. It gave a

rich flavor. I try to get minerals from food sources, and I have a heavy duty

juicer that I juice veggies for my son for many of his minerals and vitamins

until he gets enough healing to tolerate those veggies (which may take a

LOOOOONG time).

Bonita

Re: Re: fat/intro ques

>

>

> White meat chicken is good, but you can't make

> good

> tasting soup with white meat. The dark meat has

> all

> the flavor.

>

> B.

> ASD son, RA self, SCD Nov. 2007

> http://scdgirl.blogspot.com

> **********

>

> --- adtahoe wrote:

>

> > Is white meat chicken not good?

> > >

> > > Hi Sheila:

> > >

> > > You wriote:

> > > Yes, it is impt to remove a lot of the fat

> when

> > doing the intro.

> > >

> > > Also, there is a small percentage of people

> who

> > don't tolerate the

> > > broth as a straight liquid. Pureeing the

> carrots

> > and or the

> > chciken

> > > with the broth helps them tolerate it better.

>

>

>

__________________________________________________________

> Never miss a thing. Make Yahoo your home page.

> http://www.yahoo.com/r/hs

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________________

Looking for last minute shopping deals?

Find them fast with Yahoo! Search.

http://tools.search.yahoo.com/newsearch/category.php?category=shopping

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