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I just can't find a source of goat's milk right now, most people I

have talked to won't have any until spring. Anyway, I guess I will have

to start the acidophilus powder untill I am able to start the yogart.

My question is; Should I give the acidophilus in capsules or open the

capsule into water or juice? If you have to open the capsules ,

wouldn't it be better to just get a powder form that doesn't contain

additional fillers and stuff? I just want to be sure I get the right

stuff, I can't afford another mistake with supplements.

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Hi y2kpg2002,

-- In pecanbread , " y2kpg2002 " wrote:

>

> I just can't find a source of goat's milk right now, most people I

> have talked to won't have any until spring. Anyway, I guess I will

have> to start the acidophilus powder untill I am able to start the

yogart.>>>>

Have you seen this list, it may help:

http://www.realmilk.com/where2.html

<<<<My question is; Should I give the acidophilus in capsules or open

the > capsule into water or juice?>>>>

If you can use the capsules that is great. Some people can't and

open the capsules and out the contents in juice or water.

<<<< If you have to open the capsules ,

> wouldn't it be better to just get a powder form that doesn't contain

> additional fillers and stuff?>>>>

SCDophilus has only a little cellulose as a filler.

Kirkmans has cellulose and silicon dioxide. If you don't use these

keep in mind that Elaine recomended that SCDers stick with only L.

acidophilus in (bacteria) probiotic supplement. S. boulardii is also

okay.

Another option until you get goat milk to make the yogurt is to use

the legal starter and make some fermented veggies (sauerkraut kimchi)

Even if the veggies themselves are to advanced you can use the juices

filled with good bacteria.

<<<<I just want to be sure I get the right

> stuff, I can't afford another mistake with supplements.>>>>

Lots of great info at

http://www.pecanbread.com/new/probiotics1.html

http://www.pecanbread.com/new/slowprobiotic1.html

http://www.pecanbread.com/new/yprobiotic1.html

Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

mom of and

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I buy Meyenberg Goat Milk. It comes in either canned or powdered, I buy the

powdered. In NM and AZ both Wild Oats (now Whole Foods) or Sunflower Markets

carry it. They have a website www.MEYENBERG.com. One can order it from there and

the cost is the same as in the store.

---------------------------------

Looking for last minute shopping deals? Find them fast with Yahoo! Search.

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> >

> > I just can't find a source of goat's milk right now, most

people I

> > have talked to won't have any until spring. Anyway, I guess I

will

> have> to start the acidophilus powder untill I am able to start the

> yogart.>>>>

>

> Have you seen this list, it may help:

> http://www.realmilk.com/where2.html

>

>

> <<<<My question is; Should I give the acidophilus in capsules or

open

> the > capsule into water or juice?>>>>

>

> If you can use the capsules that is great. Some people can't and

> open the capsules and out the contents in juice or water.

>

>

>

> <<<< If you have to open the capsules ,

> > wouldn't it be better to just get a powder form that doesn't

contain

> > additional fillers and stuff?>>>>

>

> SCDophilus has only a little cellulose as a filler.

> Kirkmans has cellulose and silicon dioxide. If you don't use these

> keep in mind that Elaine recomended that SCDers stick with only L.

> acidophilus in (bacteria) probiotic supplement. S. boulardii is

also

> okay.

>

> Another option until you get goat milk to make the yogurt is to use

> the legal starter and make some fermented veggies (sauerkraut

kimchi)

> Even if the veggies themselves are to advanced you can use the

juices

> filled with good bacteria.

>

>

> <<<<I just want to be sure I get the right

> > stuff, I can't afford another mistake with supplements.>>>>

>

> Lots of great info at

> http://www.pecanbread.com/new/probiotics1.html

> http://www.pecanbread.com/new/slowprobiotic1.html

> http://www.pecanbread.com/new/yprobiotic1.html

>

> Sheila, SCD Feb. 2001, UC 23yrs, PCOD 22yrs

> mom of and

>

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---------------------------------------------------------------------

Actually I have seen this in the store (liquid) I just figured it

wouldn't make as good a yogart as raw milk. I will consider that, thank

you...

Patti G.

--------------------------------------------------------------------

> I buy Meyenberg Goat Milk. It comes in either canned or powdered, I

buy the powdered. In NM and AZ both Wild Oats (now Whole Foods) or

Sunflower Markets carry it. They have a website www.MEYENBERG.com. One

can order it from there and the cost is the same as in the store.

>

> ---------------------------------

> Looking for last minute shopping deals? Find them fast with Yahoo!

Search.

>

>

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