high blood pressure and high cholesterol ?

[Guest guest]

Good morning - I'm in search of information for high blood pressure and high

cholesterol - natural ways to help that are SCD compliant. He had these

problems before SCD but SCD has not helped in this area for him.

Everything keeps saying things like oatmeal & whole grains which is not SCD -

besides hubby would not eat oatmeal every morning anyway texture issues

He is taking Krill Oil (best we can do because he is allergic / anaphylactic to

fish and peanuts), niacin, CoQ10, Vit E, Magnesium.

Thanks!

W.

[Guest guest]

Hi ,

I came across an article while throwing out magazines

that said people who consume 1 tsp of cinnamon per day

showed a 20 percent reduction in cholesterol. I think

it's worth a shot, and I love cinnamon, so it's not

hard for me to do.

Going to grass fed meats instead of grain fed meat

will lower cholesterol. Cattle that are fed corn will

produce meats filled with fats that will jack up your

cholesterol. Strange but true.

Cholesterol has been demonized, perhaps unfairly, as

the amount of cholesterol circulating in the blood is

not a real indicator of health. The way people use

cholesterol varies widely, and the fact that there is

more cholesterol in the blood isn't necessarily cause

for concern.

http://discovermagazine.com/2003/dec/greatest-unanswered-medical-questions/artic\

le_view?b_start:int=1&-C=

Cholesterol guidelines have now been lowered to the

point that no one can achieve them without being on a

statin drug. That makes the drug companies very happy

of course.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

***************

--- Ed Wendell wrote:

> Good morning - I'm in search of information for high

> blood pressure and high cholesterol - natural ways

> to help that are SCD compliant. He had these

> problems before SCD but SCD has not helped in this

> area for him.

>

> Everything keeps saying things like oatmeal & whole

> grains which is not SCD - besides hubby would not

> eat oatmeal every morning anyway texture issues

>

> He is taking Krill Oil (best we can do because he is

> allergic / anaphylactic to fish and peanuts),

> niacin, CoQ10, Vit E, Magnesium.

>

>

> Thanks!

>

> W.

>

> [Non-text portions of this message have been

> removed]

>

>

________________________________________________________________________________\

____

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[Guest guest]

How do you " take " the cinnamon?

I came across an article while throwing out magazines

that said people who consume 1 tsp of cinnamon per day

showed a 20 percent reduction in cholesterol. I think

it's worth a shot, and I love cinnamon, so it's not

hard for me to do.

. _,_._,___

[Guest guest]

, I just mix it with a cup of legal applesauce.

B.

ASD son, RA self, SCD Nov. 2007

http://scdgirl.blogspot.com

************

--- Ed Wendell wrote:

> How do you " take " the cinnamon?

>

>

>

>

>

> I came across an article while throwing out

> magazines

> that said people who consume 1 tsp of cinnamon per

> day

> showed a 20 percent reduction in cholesterol. I

> think

> it's worth a shot, and I love cinnamon, so it's

> not

> hard for me to do.

> . _,_._,___

>

> [Non-text portions of this message have been

> removed]

>

>

________________________________________________________________________________\

____

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