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For Leena for Claire...helpful hint perhaps

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Hi there...if you can get soups into your daughter...BONE broths...esp

beef bones, touch of apple cider vinegar to the H2o to leach out all

the calcium, onions, carrots, parsnips, garlip...all just dumped in and

set to simmer all day, let cool ON after straining, skim grease...if

you add enough carrots the broth will be a bit sweet...a cup of that

before she sleeps may help her at night....check out a book called

nourishing traditions some great ideas like soaking eggshelss in

vinegar tiul all their calcium is sucked into the vinegar and that goes

into the broth...and then into your kiddo as HIGHLY absorbable

calcium...I think there is advice for iron too....LOL Di

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