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Hi I'm new here but would like to try this diet for my ASD 1 1/2 yo

son. I am sure he has some issues with yeast or bad bacteria and has

had since age 2 or earlier. When he gets too much sweet treats in one

day he gets incoherent and can't stand straight or hold still. If he

gets more he has been known to start spinning again like the old days.

Anyway I am willing to try to talk the wife into cooking SCD but I was

wondering whether someone has any links to a site showing lists of

good and bad foods to know what we need to eliminate and to give

guidance for meal planning. I may be oversimplifying I don't know.

Thanks!

Mark

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Hi, Mark,

You and your wife need to read Breaking the Vicious Cycle by Elaine

Gotshall. This is required reading. It will discuss the science of

SCD and will list the legal and illegal foods.

This site also lists legal and illegal foods:

http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

This site has a huge amount of helpful information:

http://www.pecanbread.com/

Happy studying!

mom to -12

SCD 4/23/04

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