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update meds/diet

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Hi Everyone,

I am doing well on meds and diet and wanted to check in for support and

encouragement as well as further advice. BMs are down to 1-2 trophies in the am

with no blood or mucus. Had a slight issue with hemmroids with the illegals but

they are on their way out too.

Other than the Pentasa, have been doing 30 mg of pred in divided doses (helped

the side effects quite a bit) along with an antianxiety called Klonopin (highly

reccomend for anyone who's had psych side effects from Pred), Protonix for the

indigestion (helping bring the abd distention and discomfort down considerably).

My supps are multivit, calc/mag and oil of oregano 6 drops 2xday. I am working

with my MD on the slowest possible Pred taper. I will be consulting with the

naturopath on the possible Candida complicator as tomorrow!

So diet now is mostly like this:

coffee and alm muff in am (no C at all with this - one T with no blood), all

kinds of eggs, omletts & cheese. occ turkey bacon fried crisp (can't tol greasy

pork)

snacks: cheese, cooked apples, pears, ripest bans, another muff

lu: ususally dinner left overs

dinner: all nat lean chicken, pork, beef, all manner of squashes (even spag

tolerated), gr beans, carrots, tried green peas (no prob), some shred onion for

flavoring, tom sauce.

started 1/8 yogi again.

Confession (I'm sure I'm not the only one here): had some illegal sugar

cookie treats at Christmas (wasnt' prepared enough and the emotional family

stuff hit hard) which definately showed a problem but now back on track and even

did some act charcoal to clear. Tried a clementine but had some L side pain

(afterwards so that's a no go - duh! raw fruit)

Any suggestions - is this a good mix (ignore the illegals obviously) right now

and is there anything else I can eat? Feeling deprived doesn't work for me and

having a better idea of what to do next and when would help me.

Also anyone who has had experience with working with a naturopath treating

candida who doesn't have experience with SCD and may want to do a Candida type

diet - I'd love it if I could learn from your experience.

Thanks,

Liz K

UC 4 yrs

SCD 8/7

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