6 quick questions

[Guest guest]

1. Is umeboshi plum vinegar legal?

2. Is balsamic legal if there is no added sugar?

3. Is Kukicha Twig Tea legal?

4. Can I use coconut oil and/or coconut cream in stage 2 with pureed

butternut squash?

5. I take cod liver oil now. Can I continue that when starting the

diet or should I wait?

6. I have yeast overgrowth. When can I start juicing carrots with

some garlic?

thanks so much. I am gearing up to start! :-) tara

[Guest guest]

Dearest One Tara,

tvromanowich tvromanowich@...

wrote:

1. Is umeboshi plum vinegar legal?

We use the Apple Cider Vinegar that is SCD legal.

2. Is balsamic legal if there is no added sugar?

SCD Legal BALSAMIC-STYLE VINEGAR

http://www.scdrecipe.com/recipes-dressing/balsamicstyle-vinegar/

1 cup red wine vinegar

1 1/2 cups sweet grape wine (make sure it's naturally sweet, with no added

sugar, or add your own SCD-legal sweetener, e.g. honey, to dry SCD-legal wine)

1. In a heavy saucepan, combine vinegar and wine.

2. Bring to a boil over high heat; reduce heat and cook until reduced to about

1/2 cup, approximately 30 minutes.

3. Transfer to jar.

4. Cool and store in refrigerator. Enjoy!

Deanna

3. Is Kukicha Twig Tea legal?

Here are the SCD legal teas

http://ccgi.cobbler.plus.com/search.php?q=Tea

4. Can I use coconut oil and/or coconut cream in stage 2 with pureed

butternut squash?

Coconut oil is legal, Withstands heat well, good for frying/cooking,

5. I take cod liver oil now. Can I continue that when starting the

diet or should I wait?

6. I have yeast overgrowth. When can I start juicing carrots with

some garlic?

I do not know.

thanks so much. I am gearing up to start! :-) tara

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall from your library or

http://www.scdiet.com/ Chalmers SCDiet@... and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com