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iron and B12 supplements

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My understanding is that most women need to take additional iron (WLS

or not) in the 3rd trimester. I was taking the SlowFe, but the type

of iron that it contains is not absorbed well (per ObesityHelp.com)

in our pouches. So I went to BariatricAdvantage.com and ordered

chewable iron tablets. I started taking them around 12 weeks (now

25), 30mg/day. I just ordered more in case I need to double them for

the 3rd trimester.

As for b12, I take sublingual B12/B6/Folic Acid from TraderJoes.

It's like 16,667 times the daily recommended dose of b12, 100% FDA of

b6, and 800 mcg of Folic Acid. My labs come back with my B12 in the

normal range, so I take it daily without fail, and have been since

before conception.

I am also not on prenatals. I take a chewable Centrum multi-vitamin

daily and my OB is fine with it.

I am 3 1/2 years out from RNY.

open RNY 4/01

edd with #1 on 2/4/05

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