Re: Deb...gooooo to sleep, goooo to sleep

[Guest guest]

In a message dated 10/26/2005 4:16:58 PM Eastern Standard Time,

flytodeb@... writes:

Donelle, when I was a teenager I would listen to the radio before I fell

asleep, and after each song ended I would stay awake to see what the next song

was, and the next, and the next. LOL I am sure that if I had the radio going

when I try to sleep, I wouldn't be sleeping I would be singing along. haha

Yes, I sleep from 6:30 am until noon or 1:00 pm. Every night after dinner I

get so sleepy from the lack of sleep the previous night, but I drink some

strong tea to keep going. I never drink coffee. I remember I drank coffee in

the

summer of 1986. With one cup I felt fine, but I swear the second cup

stimulated my heart really stangely and I got all giggly. No kidding. So I am a

tea

drinker. Well, I guess that was more than anyone wanted to know. haha Thanks

for thinking of me.

~Deb from KS

Debbie...you are just too funny!! Well if you are a " sing-along " , you

better go with Jolene's suggestion of nice, soothing instrumental music!!

Glenn

had his days and nights mixed up for a while, but the Lunesta has helped him

tremendously.

Didn't I hear somewhere the tea has as much, if not more, caffeine than

coffee?? Why don't you go to bed early one night when you are tired...or have

you

tried that already...and wake up in the middle of the night, rip-raring to

go?? Oh, I just want you to get some decent sleep...it is so important!! And

if you sleep in the mornings, then at least you are getting your rest your

body needs.

Lots of hugs and prayers, Donelle

Caregiver to Glenn

[Guest guest]

Donelle, when I was a teenager I would listen to the radio before I fell asleep,

and after each song ended I would stay awake to see what the next song was, and

the next, and the next. LOL I am sure that if I had the radio going when I try

to sleep, I wouldn't be sleeping I would be singing along. haha

Yes, I sleep from 6:30 am until noon or 1:00 pm. Every night after dinner I get

so sleepy from the lack of sleep the previous night, but I drink some strong tea

to keep going. I never drink coffee. I remember I drank coffee in the summer of

1986. With one cup I felt fine, but I swear the second cup stimulated my heart

really stangely and I got all giggly. No kidding. So I am a tea drinker. Well, I

guess that was more than anyone wanted to know. haha Thanks for thinking of me.

~Deb from KS

>>>Deb....have you ever tried putting music, with words, on to go to sleep

with?? I find that if I actively concentrate on the words to the music, my

mind doesn't spin around like a ceiling fan looking for all kinds of " s..t " to

think and worry about. It's miserable when you can't sleep. Do you sleep any

during the day??

Lots of hugs and prayers, Donelle

Caregiver to Glenn<<<

---------------------------------

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[Guest guest]

Hi, Donelle. Thanks for the message. I thought your name is very unique, because

I had never heard this name before. But when I did my spellcheck it reminded me

that I spelled your name wrong. Did you know your name is in the yahoo mail

spellcheck? Just thought you'd like to know that you are famous at yahoo mail.

I saw the Lunesta commercial on TV. Just now I wrote Lunesta in the yahoo search

box and there is a " try Lunesta for free " link at the very top of the page. I

can't copy that link because it is too long and I'm sure it would mess up if I

try to post it now. All you have to do is type in your name and address then

print out the special voucher. After your doctor attaches the voucher to a

completed and signed prescription form, you go to the pharmacy and receive four

tablets, at no charge. Since it is non-narcotic, I'm sure it is going to be

popular.

Yes, I think I have my nights and days mixed up like Glenn. Or maybe a newborn

baby. I am sleepy a lot. I never, ever sit back in my chair. If I lean back then

my eyes close and I am asleep. I have too much to do. Gotta get going here.

I wanted to tell Jolene thank you for the instrumental music tip, but I lost the

email among all the others. Maybe I will find it here in a bit. If I don't, then

thank you Jolene. I am still trying to answer the emails for me, so be patient

with me and I will try to get to them when I find them. There are so many emails

here I had to go to " no mail " on the supportstories group and read them at the

website.

Take care,

~Deb from KS

Grandmommyandme@... wrote:

In a message dated 10/26/2005 4:16:58 PM Eastern Standard Time,

flytodeb@... writes:

Donelle, when I was a teenager I would listen to the radio before I fell

asleep, and after each song ended I would stay awake to see what the next song

was, and the next, and the next. LOL I am sure that if I had the radio going

when I try to sleep, I wouldn't be sleeping I would be singing along. haha

Yes, I sleep from 6:30 am until noon or 1:00 pm. Every night after dinner I

get so sleepy from the lack of sleep the previous night, but I drink some

strong tea to keep going. I never drink coffee. I remember I drank coffee in

the

summer of 1986. With one cup I felt fine, but I swear the second cup

stimulated my heart really stangely and I got all giggly. No kidding. So I am a

tea

drinker. Well, I guess that was more than anyone wanted to know. haha Thanks

for thinking of me.

~Deb from KS

Debbie...you are just too funny!! Well if you are a " sing-along " , you

better go with Jolene's suggestion of nice, soothing instrumental music!!

Glenn

had his days and nights mixed up for a while, but the Lunesta has helped him

tremendously.

Didn't I hear somewhere the tea has as much, if not more, caffeine than

coffee?? Why don't you go to bed early one night when you are tired...or have

you

tried that already...and wake up in the middle of the night, rip-raring to

go?? Oh, I just want you to get some decent sleep...it is so important!! And

if you sleep in the mornings, then at least you are getting your rest your

body needs.

Lots of hugs and prayers, Donelle

Caregiver to Glenn

---------------------------------

Yahoo! FareChase - Search multiple travel sites in one click.

[Guest guest]

Your welcome Deb from KS Jolene

Re: Deb...gooooo to sleep, goooo to sleep

Hi, Donelle. Thanks for the message. I thought your name is very unique,

because I had never heard this name before. But when I did my spellcheck it

reminded me that I spelled your name wrong. Did you know your name is in the

yahoo mail spellcheck? Just thought you'd like to know that you are famous

at yahoo mail.

I saw the Lunesta commercial on TV. Just now I wrote Lunesta in the yahoo

search box and there is a " try Lunesta for free " link at the very top of the

page. I can't copy that link because it is too long and I'm sure it would

mess up if I try to post it now. All you have to do is type in your name and

address then print out the special voucher. After your doctor attaches the

voucher to a completed and signed prescription form, you go to the pharmacy

and receive four tablets, at no charge. Since it is non-narcotic, I'm sure

it is going to be popular.

Yes, I think I have my nights and days mixed up like Glenn. Or maybe a

newborn baby. I am sleepy a lot. I never, ever sit back in my chair. If I

lean back then my eyes close and I am asleep. I have too much to do. Gotta

get going here.

I wanted to tell Jolene thank you for the instrumental music tip, but I lost

the email among all the others. Maybe I will find it here in a bit. If I

don't, then thank you Jolene. I am still trying to answer the emails for me,

so be patient with me and I will try to get to them when I find them. There

are so many emails here I had to go to " no mail " on the supportstories group

and read them at the website.

Take care,

~Deb from KS

Grandmommyandme@... wrote:

In a message dated 10/26/2005 4:16:58 PM Eastern Standard Time,

flytodeb@... writes:

Donelle, when I was a teenager I would listen to the radio before I fell

asleep, and after each song ended I would stay awake to see what the next

song

was, and the next, and the next. LOL I am sure that if I had the radio

going

when I try to sleep, I wouldn't be sleeping I would be singing along. haha

Yes, I sleep from 6:30 am until noon or 1:00 pm. Every night after dinner I

get so sleepy from the lack of sleep the previous night, but I drink some

strong tea to keep going. I never drink coffee. I remember I drank coffee

in the

summer of 1986. With one cup I felt fine, but I swear the second cup

stimulated my heart really stangely and I got all giggly. No kidding. So I

am a tea

drinker. Well, I guess that was more than anyone wanted to know. haha

Thanks

for thinking of me.

~Deb from KS

Debbie...you are just too funny!! Well if you are a " sing-along " , you

better go with Jolene's suggestion of nice, soothing instrumental music!!

Glenn

had his days and nights mixed up for a while, but the Lunesta has helped

him

tremendously.

Didn't I hear somewhere the tea has as much, if not more, caffeine than

coffee?? Why don't you go to bed early one night when you are tired...or

have you

tried that already...and wake up in the middle of the night, rip-raring to

go?? Oh, I just want you to get some decent sleep...it is so important!!

And

if you sleep in the mornings, then at least you are getting your rest your

body needs.

Lots of hugs and prayers, Donelle

Caregiver to Glenn

---------------------------------

Yahoo! FareChase - Search multiple travel sites in one click.