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Re: candida supps / diet

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>

> i have just started introducing the basic cutler supps,but also want to

> start using some for candida.

> i was thinking of taking aloe vera 10,000 mg(as a 50 mg extract)2tabs

> 3xd,

aloe vera seems to be excellent for gut problems = ok

>probiotic 1xd,

You will likely find that you need lots more probiotics, I think Andy

has said 10x regular dosages. It's good to start at a low dose and

gradually increase with time to see how you tolerate it = ok, increase

with time, and try different brands.

>and grapefruit seed extract 10 drops 3xd

grapefruit seed extract is a broad range antimicrobial (kills good

bacteria and everything else). I would reserve it's use for later on

if you still have yeast related problems. It will also kill off the

probiotics that you are taking (above).

> does this

> sound ok or are there better things to take.

See the Neutrophils, yeast and DMSA file in the files section for some

suggestions from Andy. In general, try the things that will not harm

first, like diet modification and supplements, before trying

antimicrobials. Yeast is a very tricky beast, very good at adapting

to the environment, and when an antimicrobial is there is will switch

to a more resistant form and just wait it out until the antimicrobial

is gone, then return to take over the niches that opened up when the

other microbes were killed off by the antimicrobial.

>Also is it ok to have sugar

> free acidiphilus yogurt on the candida diet?

Yes, if you can tolerate sulfur foods, because dairy is high sulfur.

You could try making your own yogurt with almond or coconut milk (if

sulfur is a problem) and then sweeten with low carb fruits like

blueberries or sucrolose.

J

> Dudley.

>

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