Guest guest Posted August 12, 2008 Report Share Posted August 12, 2008 In frequent-dose-chelation Lou wrote: Wow, my new HCl supplement has about 300mg in each tab, and it says to take one with each meal. Just how much do we need? --------I'm sure this will vary by person, and I believe has said that if your stomach lining is weak, then you may have to build it up slowly. But I was told to start out with one capsule, and then keep adding one at a time, until you feel a burning in your stomach, then this is too much, and then to back off by one capsule, and that should be your dose that you need. You may need more with larger meals and a little less with smaller meals. So, try one capsule with a meal, and if you feel nothing, then try two capsules, still nothing, then three, etc. I was told up to 5 capsules by one doctor. told me 3-4 with larger meals, and 2 with smaller meals. 4 seems to burn sometimes, but 3 seems fine. If it does burn, you can take an antacid, such as Alka Seltzer Gold, or baking soda, etc. (minerals are alkalizing).-----------Jackie Also, is there any standard advice about particular digestive enzymes? There seem to be lots of different suggestions here. ----------Andy says that the animal derived digestive enzymes are far superior to the plant based ones, so I guess that's the main thing I would look for. Like the one I'm using comes from porcine (pig). Not sure if the brand really matters alot or not. Probably just a trial and error thing. I know alot of the autistic kids use the Houston enzymes, and there is alot of info at www.enzymestuff.com, which I believe someone from the Autism-Mercury group put together. Hope this helps!--------Jackie Thanks, . Quote Link to comment Share on other sites More sharing options...
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