Re: Question about tracking temps

[Guest guest]

Progeterone, wild yam on the skin raised my temp// I still have

fear of being cold , it was so bad... cold even on the

hottest day of summers. Also not sweating.. My low ,

actually zippo testosterone lead to feeling weak and poor

concentration. Actually all of the hormones low lead to poor

concentration.. Pregnenolone has helped alot , even though it

has not raised my other hormones... So I do not know what it

actually is doing.

Definitley get a hormone profile done.That plus improve

adrenals, improve digestion, thyroid support if needed,

ANything else???

nanci

>

> I have been wanting to start looking more into hormonal support.

>

> I want to track my temps, but I was wondering if the particular

> circumstances of where I live would impact the results.

>

> I am working at home, and in the mornings the apartment tends to be

kind of

> cold, with the sun starting to come in the window in the early

afternoon and

> staying until sunset. It can get quite hot in here. Would this in

itself

> effect my body temperature enough so that I wouldn't get an

accurate result?

>

> I am cold a lot and have had for many years a very high hairline

with

> receding little triangles on the side like a guy. I am not sure if

it is

> still actively receding, but it's been this way since I was a

teenager. I am

> thin and probably tend to be more of an anxious type. I am on

adrenal

> support (ACE, pantothenic acid, salt water, vitamin C and sometimes

> licorice), but am now wondering about the rest of the hormonal

system.

>

> thanks

> deborah

>

>

>

[Guest guest]

When I was tracking temperatures I recorded early morning temp, as

soon as I woke up, before getting out of bed. This is what my doctor

asked me to do. He was using the book " From Fatigued to Fantastic " ,

plus probably other sources, and gave me thyroid hormone based on the

temp chart plus other hypothyroid symptoms.

When I did measure temps at other times of the day I found that my

temp went even lower in the middle of the night, and increased in the day.

J

>

> I have been wanting to start looking more into hormonal support.

>

> I want to track my temps, but I was wondering if the particular

> circumstances of where I live would impact the results.

>

> I am working at home, and in the mornings the apartment tends to be

kind of

> cold, with the sun starting to come in the window in the early

afternoon and

> staying until sunset. It can get quite hot in here. Would this in itself

> effect my body temperature enough so that I wouldn't get an accurate

result?

>

> I am cold a lot and have had for many years a very high hairline with

> receding little triangles on the side like a guy. I am not sure if it is

> still actively receding, but it's been this way since I was a

teenager. I am

> thin and probably tend to be more of an anxious type. I am on adrenal

> support (ACE, pantothenic acid, salt water, vitamin C and sometimes

> licorice), but am now wondering about the rest of the hormonal system.

>

> thanks

> deborah

>

>

>