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Anger

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There's been a lot of discussion on Anger issues, which I have as well.

Just wanted to add whats been working for me. Been taking 1/4 of an

Effexor tablet (1/4 of 37 mg). The new supplement that is icing on

the cake is Holy Basil from New Chapter. Take 1-2 as needed for those

extra grumpy days.

I tried to get off the Effexor and take only Holy Basil, but didn't

work for extreme anger, just to take the edge off. When I feel the

tension rising, usually in my arms & chest, I take 1 or 2 and it

really helps.

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