Guest guest Posted May 8, 2008 Report Share Posted May 8, 2008 From Andy on electrolytes: Check out pedialyte, uncolored gatorade, or make it yourself replacement recipes like 1 tbsp each epsom salts and table salt, 1/4 tsp potassium chloride (dark blue canister salt substitute) and 1/2 tsp baking soda in 2 qts water to drink throughout the day. Add anything reasonable for taste and flavoring. (http://onibasu.com/archives/amc/26404.html) On the potassium chloride, make sure not to take any more than 1/2tsp per day, as overuse can cause dangerous heart arhythmias. Dave. ------------ Posted by: " livene " livene@... Wed May 7, 2008 5:48 am (PDT) .... how much salt can I take? Is it better to take sea salt? .... Is it harmful to take too much salt? ....Does this help the diarrhea? Thank you! Quote Link to comment Share on other sites More sharing options...
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