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Low blood pressure...

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Mine's been low as long as I can remember. This spring I was

hovering around 96/65 and wasn't feeling good and when I upped the

salt intake (I know that adrenal deficiency results in sodium loss

and I can't seem to get enough salt on anything) I would feel

somewhat better and it would bring my pressure up to 103/69 or so.

Well...today...I'm at 86/56 and the weird thing is that I felt really

good today. I had been shopping for several hours before taking it

so maybe I was depleted just from having been running errands all

afternoon.

I'm sure AI has some good adrenal info (I'd like to shout out a big

thank you to for gifting me his extra copy -- I will indeed

be paying it forward. :) ) but if anyone has any suggestions in the

meantime...Do I just make sure I'm getting enough salt? I'm taking

adrenal cortex (3 per day, have been on it for nearly 2 years now

with a five month break) and 7-keto. I've been on a low salicylate

diet and have been feeling consistently good. Does blood pressure

vary that much from hour to hour? That kind of freaked me out.

Thx...

Jen

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I had low blood pressure for years -- as low as 85 / 55. I tried many

things (including drinking sodium - potassium water/tea, which gives

temporary relief) but I believe what helped was B-12 shots (despite

high serum B-12).

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