Guest guest Posted June 23, 2008 Report Share Posted June 23, 2008 - I just answered this in my previous post. Perhaps I'll also include the list of standard supps for you: B50 or B100 once or twice /d Buffered C, 4g/d Mg, 100mg 4x/d and increase to 200 in a few weeks Avoid the oxide form, it's not absorbable. Magnesium citrate, malate, aspartate, or amino acid chelate are best. Mg Supps is done by taking 100-200mg (adult) with each meal and possibly at bedtime. The amount used is adjusted to the max level that is not laxative. Ca should also be given so the ratio of Ca to Mg intake from all sources (food & pills) is somewhere between 1:2 and 2:1. Vit E, 400-1000IU/d CoQ10, 75-200mg/d Zinc, 20mg + 1mg/lb Flax Oil, 10+g/d (1-2 tbsp) or CLO (1/2 - 1 tbsp) Borage oil, 1+g/d (1-2 tsp) Milk thistle, 1-2 cap/meal Folic acid, 400-800mcg/d Make sure any selenium is in some form like selenomethionine or selenium yeast. AIp. 162: 50-300mcg a day total. Try Lecithin, Choline & B12 to see how you respond. Dave. ------------ Posted by: " Depue " seandepue@... seandepue Sat Jun 21, 2008 4:43 pm (PDT) Hi all, I have been chelating (dmsa 25 mg) for 8 wks and just received my hair analysis taken 1 weeks ago. It does not meet any of the counting rules. It does not show high Mercury. I just posted it to the livingnetwork address. I had 10-12 amalgams for 10 to 25 years, the last of which was removed 2 months ago. I had a dmps challenge test which did show moderately elevated mercury, lead, aluminum, nickel 4 months ago. (some dental metal was still in my mouth) I have had extreme fatigue, decreased mental functioning, poor memory for 19 yrs. I have been to more than 20 doctors, clinics. None could find out why. I thought it HAD to have mercury poisoning because I had many fillings in my mouth for so long. The hair test doesn't back that up. And I have been chelating for 2 months - the only effect from which has been increased fatigue. I would like to keep chelating with ALA & dmsa for a few more months just to be sure, but I don't want to be trying to fix something that is not there. Any advice would be greatly appreciated - Quote Link to comment Share on other sites More sharing options...
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