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Re: aching in arm leg bones

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Sue

The other thing that has helped me with night aches is taking 10 mgs

of Hydrocortisone before I go to bed (if I am feeling really sort of

achey all over) OR I take it when I wake up at 2-5 am feeling anxious and achey

all over.

I have also noticed over the last 5 months that these joint aches/arm

burning/leg burning/muscle aches occur when I believe mercury is being dumped

out of me/moved around from chelation. I just went through a bad few days of

these joint aches (hardly being able to walk upstairs, my knees would want to

collapse) and my hips felt like a 15 year old german shepherd

Also I have noticed the muscle aches in particular come on, a day

after I have done a fairly strenuous hike (ie working out can move

mercury I understand) OR if I have had a fairly stressful day (thus

again I think it might be adrenal related)

suggested I take this garapentin with each chelation

dose (every 8 hours) and I also take 2 tablets of

magnesium " something or other " with each dose

I also take pregnenolone which personally I think has helped for my

adrenals (and therefore the muscle aches and pains) and 7 Keto Dhea.

Although my understanding is women have to be careful with only using low doses

of dhea. I am not sure about the pregnenolone

>

> Extra magnesium is already in the mix, but I will try increasing it

> to see if that helps.

> Thanks.

> Sue

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