Re: Extreme nausea after supplements

[Guest guest]

>

> I am taking the following and have been before the nausea started

> with no problems:

> Viridian zinc complex 15mg 3 x day, also contains Vit A 500iu, copper

> 1mg

> Viridian Vit B 5 complex (200mg B5 in a B complex)twice a day

> Viridian Co-enzyme Q 10 100mg tice a day

> Viridian Vitamin C 550mg 3 x day

> Viridian Vit E 400iu twice a day

> Flax seed oil 1000mg 3 x day

> Bioharmony adrenal boost x 2 am (containing Amla extract 150mg,

> Sutherlandia 100mg, Astragalus 60mg, Vit C 50mg, Piper nigrum 30mg,

> African ginger 30mg, Rooibos extract 30mg)

> Bioharmony thyroboost x 1am (aontaining L-tyrosine 250mg, Kelp 100mg

> Gentian 50mg, garcinia cambogia 10mg)

> Viridian Digestive Aid 1 caps with every meal

> Viridian Calcium 400mg, magnesium 300mg, malic acid 1015mg twice a day

> Folic acid 800mcg & B12 25mcg one a day

> Viridian L-glutamine powder 1tsp am and pm

> Viridian probiotic blend powder 1 measure am and pm

> Milk thistle 650mg divided into 3 doses

Hi Josie,

I can't see a particular problems with your supplements, except maybe the

zinc has being known to cause nausea if doses to high.

Also, maybe the oil is off?

Or you have developed an intolerance to one of the herbs. (I personally

don't think any herb should be taken longer than 6 weeks at a time).

You would have consider going off all the supplements and adding them back

one by one. Or if that scares you, drop one at a time until you find the

right one.

Do you take these all at once?

DeanSA

[Guest guest]

>

>

> >

> > I am taking the following and have been before the nausea started

> > with no problems:

> > Viridian zinc complex 15mg 3 x day, also contains Vit A 500iu,

copper

> > 1mg

> > Viridian Vit B 5 complex (200mg B5 in a B complex)twice a day

> > Viridian Co-enzyme Q 10 100mg tice a day

> > Viridian Vitamin C 550mg 3 x day

> > Viridian Vit E 400iu twice a day

> > Flax seed oil 1000mg 3 x day

> > Bioharmony adrenal boost x 2 am (containing Amla extract 150mg,

> > Sutherlandia 100mg, Astragalus 60mg, Vit C 50mg, Piper nigrum

30mg,

> > African ginger 30mg, Rooibos extract 30mg)

> > Bioharmony thyroboost x 1am (aontaining L-tyrosine 250mg, Kelp

100mg

> > Gentian 50mg, garcinia cambogia 10mg)

> > Viridian Digestive Aid 1 caps with every meal

> > Viridian Calcium 400mg, magnesium 300mg, malic acid 1015mg twice

a day

> > Folic acid 800mcg & B12 25mcg one a day

> > Viridian L-glutamine powder 1tsp am and pm

> > Viridian probiotic blend powder 1 measure am and pm

> > Milk thistle 650mg divided into 3 doses

>

>

> Hi Josie,

> I can't see a particular problems with your supplements, except

maybe the

> zinc has being known to cause nausea if doses to high.

> Also, maybe the oil is off?

> Or you have developed an intolerance to one of the herbs. (I

personally

> don't think any herb should be taken longer than 6 weeks at a time).

> You would have consider going off all the supplements and adding

them back

> one by one. Or if that scares you, drop one at a time until you

find the

> right one.

> Do you take these all at once?

> DeanSA

>

Thanks Dean,

I have stopped taking the milk thistle today and didnt' fell sick

after my lunchtime supplements so I wonder if it's that. I have also

taken the mik thistle longer than 6 weeks - I will see tomorrow, if

not I will try lowering my dose of zinc as that's my next suspect.

I did consider going off all my supplements then re-introducing them

but it woud take so long and I feel terrible off them so think I will

stick to dropping them off one by one.

I take all my morning ones at once, lunchtime and evening ones.

Perhaps I should try to take them at seperate intervals although that

may be difficult to remember. The exceptions are calcium, magnesium

and malic acid, L-glutamine with probiotics, digestive aid.

I also wondered as the viridian supplements all contain spirulina,

alfalfa and bilberry extract if I am having too much of that so have

e-mailed the company. Also wondered about glycerine capsules if they

can cause prblems. I was considering trying Dr teitalbaums energizing

powder but it contains copper so not so sure.

I have just started D-ribose yesterday too.

Thanks for your help, you have given me some things to think about.

Josie

[Guest guest]

Youve got to stop the spirulina Josie.. It is bad news for us

with mercury... Chlorella a similar thing gave me severe vomiting

for many hours..

If you are still nauseous. Do not take the zinc on an empty

stomach.. That also made me vomit for hours.. Eating it with

meals is fine... Maybe you could take smaller doses of zinc

because we do need zinc. I do not know---- Can we ever have too

much of it?? Ie does it build up in our bodies. I doubt we

could get too much from our diet??

Choi nanci

[Guest guest]

>

> Hi All,

>

> I need some help in working out why every 30mins after taking my

> supplements I feel very nauseus to the point of wretching.

>

> Flax seed oil 1000mg 3 x day

Check and make sure the flax seed oil is not rancid. I had real

problems with rancid oils. smell it and taste it....it should taste

nice...if you wrinkle you nose up and/or it tastes yuck....its

rancid. Muscle testing will also work if you can do that. And get

someone else to check it too....I could never tell myself without

muscle testing but my wife could tell from a foot away the smell was

so bad.

Does not matter if the bottle is new and kept in the fridge, which it

should be, these oils easily go rancid sitting in a hot

warehouse/shop.

Sunshine