Guest guest Posted September 25, 2008 Report Share Posted September 25, 2008 Why is drinking a glass of salted water every morning a good thing to do for those with adrenal fatigue/hypoadrenalism? Is it recommended for *everyone* with adrenal fatigue, or just some? (I'd like to figure out if I should start doing it...). Also, what type of salt do you prefer? Thanks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2008 Report Share Posted September 26, 2008 > > Why is drinking a glass of salted water every morning a good thing to > do for those with adrenal fatigue/hypoadrenalism? > > Is it recommended for *everyone* with adrenal fatigue, or just some? > (I'd like to figure out if I should start doing it...). > > Also, what type of salt do you prefer? > > Thanks. > Yes, salt is great for adrenals. Googled at random…. http://64.233.183.104/search? q=cache:mjG2smtVlF8J:www.drkaslow.com/html/adrenal_insufficiency.html+ salt+adrenals & hl=en & ct=clnk & cd=1 http://64.233.183.104/search? q=cache:QE8H790lK5gJ:www.healingwell.com/library/cfs/article.asp% 3Fauthor%3Dcartmell%26id%3D1+salt+adrenals & hl=en & ct=clnk & cd=2 http://64.233.183.104/search? q=cache:wYNQwLDli9EJ:kurtsprotocol.blogspot.com/2005/05/adrenal-sleep- connection.html+salt+adrenals & hl=en & ct=clnk & cd=12 I use Himalayan crystal salt because its the purest form and most beneficial to health IMHO. Other rock salts should be good too. Sea salt is next and is also good but it comes from the sea which is polluted so its not as good as rock/crystal salt IMHO. Table salt is a poison and should never be used under any circumstances by anyone……………… ever. I am taking about 1.5 to 2 teaspoons diluted in water spread throughout the day and I have been at that level for about 11 months and I have been on a high salt diet for 22 months and its really helped. My water is salted to taste…if it tastes good that the right amount….if it tastes bad...thats too much.....if you can't taste it… its not enough. Sunshine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2008 Report Share Posted September 26, 2008 > I would like to repeat the original poster's question...WHY is salt good for adrenals? Most everyone agrees it is, but exactly why? > Yes, salt is great for adrenals. > >+salt+adrenals & hl=en & ct=clnk & cd=12 > > I use Himalayan crystal salt because its the purest form and most > beneficial to health IMHO. Other rock salts should be good too. Sea > salt is next and is also good but it comes from the sea which is > polluted so its not as good as rock/crystal salt IMHO. Table salt is > a poison and should never be used under any circumstances by > anyone……………… ever. > > I am taking about 1.5 to 2 teaspoons diluted in water spread > throughout the day and I have been at that level for about 11 months > and I have been on a high salt diet for 22 months and its really > helped. > My water is salted to taste…if it tastes good that the right > amount….if it tastes bad...thats too much.....if you can't taste it… > its not enough. > > Sunshine > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2008 Report Share Posted September 26, 2008 > > > > > I would like to repeat the original poster's question...WHY is salt > good for adrenals? Most everyone agrees it is, but exactly why? > Cortisol tells the kidneys to retain sodium. People with insufficient cortisol tend to lose sodium, and need to replace some. Aldosterone is produced by the adrenals and regulates sodium potassium balance. People with poor adrenal function often are not producing the right amount of aldosterone at the right times and consequently need to replace sodium. Some people need lots of sodium replacement every day. J > > Yes, salt is great for adrenals. > > > >+salt+adrenals & hl=en & ct=clnk & cd=12 > > > > I use Himalayan crystal salt because its the purest form and most > > beneficial to health IMHO. Other rock salts should be good too. Sea > > salt is next and is also good but it comes from the sea which is > > polluted so its not as good as rock/crystal salt IMHO. Table salt > is > > a poison and should never be used under any circumstances by > > anyone……………… ever. > > > > I am taking about 1.5 to 2 teaspoons diluted in water spread > > throughout the day and I have been at that level for about 11 > months > > and I have been on a high salt diet for 22 months and its really > > helped. > > My water is salted to taste…if it tastes good that the right > > amount….if it tastes bad...thats too much.....if you can't taste it… > > its not enough. > > > > Sunshine > > > Quote Link to comment Share on other sites More sharing options...
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