Immunity Boosting Supplements

[Guest guest]

Hi, everyone. That Astragalus mentioned in the book that Sue bought

just jogged my memory. I saw a health reporter on CNN, and she said

there were important " Immunity Boosting Supplements " that you can

take for your health. I think it was on Monday because I wrote this

down on my calendar, but sometimes I forget to turn the pages, so it

was sometime this week. haha

Here is the list of immunity boosting supplements that she

mentioned:

Astragalus

Elderberry

Honeysuckle and Forsythia

Probiotics

Vitamin C

Zinc

Garlic in your food

Ginger in your tea

When talking about Probiotics, she said it was friendly bacteria and

to eat yogurt with active cultures. She said if you have zinc in

your system a cold virus cannot attach through the nose.

Take care. Prayers for everyone.

~Deb from KS