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Re: milk free/MSG

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MSG= big bad ugly, also known as an excitotoxin. Lots of research on

it if you google it. NOT a good thing for anyone, especially kiddos!

Stephanee

> >

> > Liz. Yes. (Notice that I changed the topic listing....)

> >

> > Mark had chronic diarrhea prior to milk elimination and then we

had

> chronic constipation.... Once we got rid of the 'artificials' and

> the MSG; his bowels completely normalized. Yet, you know it was not

> that simple; he needed some help in healing the tummy which

happened

> with digestive enzymes, probiotics & coconut keifer water. Mark

will

> often feel lousy after a restaurant because of the MSG they put in

> food. I notice that his attention and speech suffers if he has it

as

> well. While it is not the end of the world if he gets MSG, his

> performance is optimized when he stays away from it completely.

> Speech, attention, general health are all brighter and perkier.

> After a few days of restaurant food (as per traveling), he begins

to

> get sick and the constipation returns. It happens very gradual so

> that by the 3rd day of travel, the child is pretty ill.

> >

> > It really has been a weird and tricky road. I cannot imagine

what

> my childs current fate would be had I not tried the milk free diet.

> >

> > So.... I am learning to eat as clean as possible. We now need to

> learn to travel as 'clean' as possible. Fortunately we don't seem

to

> have these MSG issues at the all-inclusive Mexican resorts that we

go

> to. Is MSG more of an American/Canadian thing? I do notice that

> most of the food seems to be made daily from scratch at these

resorts.

> >

> > Janice

> > Mother of Mark, 13

> >

>

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