Guest guest Posted July 16, 2009 Report Share Posted July 16, 2009 Bruce, Sher etc,,, After several tries with Zoloft at 12.5mg every other night I am officially giving up in this idea! I am so concerned and anxious about the possibility of my having severe GI issues that my stress is even worse. And of course that leads to more severe IBS trouble!!! I've talked to my psychologist and she suggested that I really work on my stress reduction activities again...those that have worked in the past. So I'm doing more meditation, more breathing exercises, using the rocking chair and soothing music, word puzzles,treadmill... you name it I'm back to doing them several times a day to lessen the over-all stress level. The PC said that I should give myself time( a week or two) to get back to the less stressed out me and then try the Zoloft again...I'm not too sure about that! -- Z fibriotic NSIP/05 Z 65, fibriotic NSIP/05/PA And “mild” PH/10/07 and Reynaud’s too!! No, NSIP was not self-inflicted…I never smoked! Potter, reader,carousel lover and MomMom to Darah and Sara “I’m gonna be iron like a lion in Zion” Bob Marley Vinca Minor-periwinkle is my flower Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2009 Report Share Posted July 16, 2009 I remain of the opinion that you should see a psychiatrist who has a good relationship with your psychologist for the prescription of an anti-anxiety med. I have seen so many issues with PC's prescribing psychiatric meds and there are so many complicating issues. They psychologist can monitor the effectiveness while the psychiatrist can make changes. I know the thought of another doctor is difficult, but I just don't like treating outside one's field of expertise. I couldn't take Zoloft although I know many who do. You've given it a try. There are many many alternatives so no reason to continue trying one you're reacting negatively to. The other things the psychologist has prescribed are definitely important but sometimes the med makes success at them more likely. Many here take very small dosages of Xanax with no problem. Others take similarly small dosages of Valium. I, in fact, take Valium for an entirely different reason, to relax my tight upper esophagus so I can swallow and not cough my food back up. If its a combination anti-depressant and anti-anxiety med you need, then there are many choices. But all need to be monitored and if you have a severe reaction you have to try something else. We all react differently. One last comment....getting less stressed out before trying something to relieve stress? Seems sort of contradictory doesn't it? > > *Bruce, Sher etc,,,* > > After several tries with Zoloft at 12.5mg every other night I am > officially giving up in this idea! > I am so concerned and anxious about the possibility of my having severe > GI issues that my stress > is even worse. And of course that leads to more severe IBS trouble!!! > I've talked to my psychologist > and she suggested that I really work on my stress reduction activities > again...those that have worked in the past. > So I'm doing more meditation, more breathing exercises, using the > rocking chair and soothing music, word puzzles,treadmill... > you name it I'm back to doing them several times a day to lessen the > over-all stress level. The PC said that I should > give myself time( a week or two) to get back to the less stressed out me > and then try the Zoloft again...I'm not too sure about that! > -- > > > Z 65, fibriotic NSIP/05/PA > > > And " mild " PH/10/07 and Reynaud's too!! > > No, NSIP was not self-inflicted...I never smoked! > > Potter, reader,carousel lover and MomMom to Darah and Sara > > " *I'm gonna be iron like a lion in Zion " Bob Marley* > > *Vinca Minor-periwinkle is my flower* > Quote Link to comment Share on other sites More sharing options...
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