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Folic acid

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Hi again,

I'm presently on b12 injections of (hydroxocobalamin) 3x a week and i'm

not sure how much oral folic acid i should supplement with it as i read

it was important to take togetther? Also b complex vitamins? I take 100

mg daily how much is considered a safe dose if i was thinking of

increasing it (as I'm hypoadrenal).

Thanks so much.

Frances.

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