Re: best remedy for tired adrenals is rest? ? - robin

[Guest guest]

>

> 1 more conceptual question: if a person's adrenals are severely

taxed,

> isn't resting, sleep, the best remedy?

TK-- it helps

Isn't the addition of

> adrenal " helpers " tantamount to kicking a dead horse?

TK--- no - Hc etc help support the adrenals and give them some rest.

>

> That's an extreme example but my gut feeling the past 20 years of

CFS

> has been to " try " my best to rest and nourish and " fan the coals "

of

> the adrenals rather than " stoke the fire " with things like

astragalus

> or HC or ACE.. I'm still having trouble groking that part of the

> protocol...

>

> Aren't the adrenals tired for a reason?

TK--- they are not producing enough HC on their own because of

constant stress on the body, Hg etc...

I have no idea of how this

> stuff works but would love to know the basic concepts behind the

> instructions if you'd be so kind.

>

> thanks,

> ~robin

>