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Inositol p.s.

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Ok, maybe it was a powder he was referencing with the 2-3 teaspoons?

This feels promising because of the bipolar connection and the OCD

stuff, which I haven't had this summer but do get when I get toxic

sometimes. And I've been craving Grape Nuts like nobody's business the

last few weeks -- cereals in general, but especially Grape Nuts.

Is choline a good thing to take with it?

I also can't eat high calcium foods, dairy etc... I'm wondering if the

inositol would help with that since it has to do with cell membrane

integrity. I know that when the cell membrane is compromised, calcium

tends to flood in and magnesium gets kicked out.

Anyone have any experience with it helping them on the mood front?

Thx,

Jen

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