Food and sleep (insomnia, snoring etc)

[Guest guest]

Just seen on GMTV that they are running a special this week about food

and sleep.

There's more on the website at http://www.gmtv.co.uk Click on 'Snored

to tears'. Then follow the links or try this:

http://www.gmtv.co.uk/index.cfm?articleid=1286

Though I can see there may be a relationship, I question the wisdom of

telling people who snore to give up dairy completely from their diet,

which is what the good doctor said this morning in the 2 min segment I

caught. No doubt it comes with a caveat to buy his book (In Bed with

the Food Doctor) and find out more!

For a personal service, he'll be holding a live chat on the GMTV website

straight after the show (9.20am?)

--

Sue