Re: interesting Vit D articles

[Guest guest]

jackie

have you ever had your 1-25D tested? mine was very high though 25-D was low.

monique

I think as long as you have someone monitoring your levels with testing,

it is ok to take the higher doses. I looked back, and the first time I

was tested a few years ago, it was 37. So I was first told to take 2000

IU/day, and it barely budged. So then I went to 3000 IU/day, and still

not much. Now I have been on 5000 IU/day, I think for about 1-1/2 years,

and now my level is 68. About a year ago, it was 63. So mine is coming

up rather slowly. So I will probably have to stay on a higher dosage to

maintain my levels, or so it seems.------

--Jackie

[Guest guest]

Dr. Cannell of the Vitamin D Council (http://www.vitamindcouncil.org/) has

postulated (based on evidence) that when 25(OH)D3 is low, the body tends to

make too much into the active 1,25 form, so he recommends supplementing D3

as a way to resolve that.

IMy 25(OH)D levels were 37 after supplementing with 5000 IU D3 for many

months. had me take 10,000 IU for 3 months and now I'm back to 5,000

IU. I need to get re-tested. It'll be interesting to see if those high

amounts got my levels up.

Dana

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From: frequent-dose-chelation

[mailto:frequent-dose-chelation ] On Behalf Of Sauve

jackie

have you ever had your 1-25D tested? mine was very high though 25-D was low.

monique

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