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RE: Restless legs

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Amino Acids

Tryptophan (2,000 mg per day) may alleviate (or sometimes cure) Restless Legs

Syndrome. references

Hormones

Melatonin may be useful for the treatment of Restless Legs Syndrome. references

Hi Dean,

For restless legs I usually think of iron straightaway but the burning feet

could be magnesium, sulphur problems or circulation issues. This is the list

that I have on my computer:

Supplemental Iron may alleviate Restless Legs Syndrome (by restoring endogenous

Ferritin levels to normal).

Magnesium may alleviate Restless Legs Syndrome.

Folic Acid (in dosages of up to 5 mg per day) may alleviate the Mixed

Sensorimotor form.The Nicotinic Acid form of Vitamin B3 may be useful (I think

this might be because of the flushing effect which improves circulation)Vitamin

E (200 - 400 IU per day) may alleviate Restless Legs Syndrome.

Grape Seeds (extract) may alleviate Restless Legs Syndrome.

Gail.

To: frequent-dose-chelation@...: dean@...:

Thu, 24 Jul 2008 18:52:26 +0200Subject: Restless legs

Hi All,Any advice for someone with restless legs, mainly due to burring feet,

waking him up at night?Thanks,Dean

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