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Re: Coffee Enemas and other help

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Mark re detoxing and clearing herxing

I have the constipation problem either from mercury or bug die off

likely both

Here is what i found helps me stay regular

* 4-6 tablespoons of organic psyllium through the day

* 4-5 tablespoons of organic apple sauce through the day

* Per each meal

** 3-4 tabs Enzymes (Source Natural Daily Essential Enzymes Brand,;

** 3-5 tabls per meal Betaine HCL (AI says we need for digestion);

** 8 mgs Biotin (for yeast) and

** 2-3 tablets of 200mcg chromiun picolinate (for blood sugar

lowering, actually i believe its an adaption (?spelling); which

means it helps lower high blood sugar and raise low blood

sugar)

* magnesium citrate tablets (2 tablets times 170 mgs) with each

chelation dose (per Andersoan and i believe she got this

from Andy Cutler

* also take a teapsoon of magnesium citrate twice a day (i think

this is about 800-100 mgs each teaspoon)

* when things get bad I do a day or so of quasi vitaimn C flush

(which is taking a teaspoon of buffered vitamin C - I do with

salt as well for lyme- every 30 mins euntil bowels loosen up

* 2-3 helpings of fruit (separate from veggies per health people)

* make sure I eat 3-4 sprigs of celery with all protein (per my NP,

this helps in digestion of protein)

* no processed foods and very low sugar. I try to eat mostly organic

* lots of distilled water. I have read that distilled water has no

bugs in it even though it also has no nutrients. I have been buying

distilled water from Whole foods for the last two months

Other comments

A) Personally I have not had good luck with coffee enemas..it

actually seems to worsen the flow of things.Maybe as Dean said in

earlier post its due to my weak adrenals

B) regular warm water and apple cider vinegar enemas(I believe it is)

I have tried and seems to work well

C)The first 3 months of chelation were very bad from a constipation

perspective..Its only in the last two months ( month 6-8) that i have

more regular stools and less constipation..so i think its

sacombination of less mercury and the protocol above and below. I

have also just went through a period (root canal removal and I

believe 6 month mercruy dump) where constipation was bad again

D) I started the www.wtsmed.com (wilson temperature syndrome) for low

thyroid and my understanding is higher temps contribute to better

digestion as your furnace burns a little stronger and apparently

higher temps help in stomach enzyme activation and conversion

(MY NP's analogy) . However per AI, you must treat adrenals first

which i did for the first 6 months with HC(hydrocortisone), before i

went after thyroid. After about 2.5 months my temps are close to

normal. I seemed to notice that my regularly got better as soon as i

was on the thyroid meds (T3)

E) probiotics to start off really messed me up. As I believe it was

who said the herxing is from the toxin die off...which can

probably cause more constipation..For me it also caused much burning

in the back after even one tablet

Hope this helps

" mhj6119 " wrote:

> I have lyme disease and need to detox from the bacterial die off.

> Are you sure about the caffeine absorbtion? Most web sites I have

> read say that you absorb very little caffeine from an enema.

>

> Thanks for repsonding.

> Mark

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Hi -

I agree - coffee enemas were of limited benefit for me. They never made me

worse but rarely seemed to help. I've had far better luck with castor oil

packs and also with limiting sulfur foods/supplements, phenols, and

salicylates. I had a sulfur food containing meal last night and felt lots

worse for the rest of the evening. Better today though.

Is helping you with Lyme too? Just wondering because you mentioned

salt/C. What does she recommend for Lyme? I mentioned I was taking salt/C

when I went to see her, but she didn't comment. I don't think Lyme is a

dominant issue for me, though I did test positive 4 years ago (but only

barely).

Thanks,

Dana B

_____

From: frequent-dose-chelation

[mailto:frequent-dose-chelation ] On Behalf Of mercurybeater

Other comments

A) Personally I have not had good luck with coffee enemas..it

actually seems to worsen the flow of things.Maybe as Dean said in

earlier post its due to my weak adrenals

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> * lots of distilled water. I have read that distilled water has no

> bugs in it even though it also has no nutrients. I have been buying

> distilled water from Whole foods for the last two months

Hi ,

Take care with distilled water, it leaches your minerals overtime and will

create an all-low hair test.

Using it for short periods of time for detox is okay, but not long-term.

(I know there are two schools of though of this and I have been in both

camps, but now am against consistent consumption of distilled water).

If you continue you'll have to find away of adding some pure trace elements

to the mix.

>

> D) I started the www.wtsmed.com (wilson temperature syndrome) for low

> thyroid and my understanding is higher temps contribute to better

> digestion as your furnace burns a little stronger and apparently

> higher temps help in stomach enzyme activation and conversion

> (MY NP's analogy) . However per AI, you must treat adrenals first

> which i did for the first 6 months with HC(hydrocortisone),

Did you get your adrenals tests first, and did you stay on the HC while you

were doing the WT3 protocol?

Was it the 's dr suggestion to treat the adrenals, or did you learn

that on this list?

Oh, and did you have your adrenals tested? (I'm sorry I forgot).

Thanks,

Dean

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