Guest guest Posted October 6, 2008 Report Share Posted October 6, 2008 Interesting point. I believe the passage says that 400 IU is more than enough for immune stimulation, but that 1000+ IU is needed for lipid antioxidant purposes. > > in AI on page 167 Andy describes some vitamins and there dosage. > 1) Vit E 1000+ iu at the bottom on note 3, he says that you shouldn't > need to take more than 400iu per day, Quote Link to comment Share on other sites More sharing options...
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