Re: Experiences with B6 or P5P

[Guest guest]

> What are peoples experiences with B6? Has it made anyone feel better

> or worse?

>

====

It seems to help me - I use P5P. It calms me down and seems to help

some with nerve pain.

Val

[Guest guest]

Hello

2008/7/2 jodi2ben :

> What are peoples experiences with B6? Has it made anyone feel better or worse?

i started taking it when i read about the possibly having B6 induced

magnesium deficiency. i fell worse when i DONT take it, so it works

for me. i am chelating for autism and sensory problems.

>

> I have been taking the co-enzymated form (P5) thinking that if I have a

problem with

> normal B6 this should cover it. I have tried the P5P in doses from 25mcgs to

100mcgs.

>

> And what does it actually do? Is it to help with methylation (along with B12,

TMG and Folic > acid?)

>

> I am beginning to think it actually makes me feel worse though. I seem to get

symptoms of > mercury redistribution (for me these are blurry vision, brain fog

and headaches.)

Ive found 5htp, omega oils and milk thistle help with those symptoms.

It could be a weather reaction as well, after all it is temperamental

at the moment.

>

> Any thoughts?

>

>

--

is

[Guest guest]

I recently switched to P5P and haven't been feeling the benefits I was

on the regular kind. Come to think of it, I've been feeling the same

symptoms you've mentioned lately and couldn't figure it out. Never

thought that it could be caused by P5p?

Is there anyway this is possible?