Guest guest Posted June 18, 2008 Report Share Posted June 18, 2008 hi this is my first message.i am confused as to what dmsa dosage to start on and what supplements to start with.i have never chelated before and with brain fog am finding it hard to take in all the info thanks dud. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2008 Report Share Posted June 19, 2008 Hi Dudley - first things first. You need to tell us about yoru mercury exposure. Have you had your fillings removed? Are you absolutely certain that you dont' have any more exposures? Unless you are, then you should not begin chelation, as it will make you worse. Secondly, you can get started with basic supps: B50 or B100 once or twice /d Buffered C, 4g/d Mg, 100mg 4x/d and increase to 200 in a few weeks Avoid the oxide form, it's not absorbable. Magnesium citrate, malate, aspartate, or amino acid chelate are best. Mg Supps is done by taking 100-200mg (adult) with each meal and possibly at bedtime. The amount used is adjusted to the max level that is not laxative. Ca should also be given so the ratio of Ca to Mg intake from all sources (food & pills) is somewhere between 1:2 and 2:1. Vit E, 1600IU/d CoQ10, 75-200mg/d Zinc, 20mg + 1mg/lb Flax Oil, 10+g/d (1-2 tbsp) or CLO (1/2 - 1 tbsp) Borage oil, 1+g/d (1-2 tsp) Milk thistle, 1-2 cap/meal Folic acid, 400-800mcg/d Make sure any selenium is in some form like selenomethionine or selenium yeast. AIp. 162: 50-300mcg a day total. Try Lecithin, Choline & B12 to see how you respond Then, you should read the files section of autism-mercury and/or buy Andy's book at NoAmalgam.Com. Finally, you need to get a hair test from DirectLabs.Com. Order the " Hair Elements " test, _not_ the " Toxic Hair Elements " test. Say that you come from the Autism Mercury list, and they will give you a discount. Then you should be ready to consider chelation. Do take the time to go through all of this, since improper approaches to chelation are dangerous - keep in mind that you are moving nerotoxins that you body is desperately trying to keep locked away. If you do it wrong, it can make you _much_ worse, which is the last thing you want. Dave. ------------- Posted by: " dudley.smith89 " dudley.smith89@... dudley.smith89 Wed Jun 18, 2008 8:34 am (PDT) hi this is my first message.i am confused as to what dmsa dosage to start on and what supplements to start with.i have never chelated before and with brain fog am finding it hard to take in all the info thanks dud. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 19, 2008 Report Share Posted June 19, 2008 Andy includes chromium (picolinate) (200 mcg with each meal) on both his " consider taking these " and " REALLY restricted budget " lists p133-134. > > > > Secondly, you can get started with basic supps: > > B50 or B100 once or twice /d > Buffered C, 4g/d > Mg, 100mg 4x/d and increase to 200 in a few weeks > Avoid the oxide form, it's not absorbable. > Magnesium citrate, malate, aspartate, or amino acid chelate are best. > Mg Supps is done by taking 100-200mg (adult) with each meal and possibly at > bedtime. The amount used is adjusted to the max level that is not laxative. > Ca should also be given so the ratio of Ca to Mg intake from all sources > (food & pills) is somewhere between 1:2 and 2:1. > Vit E, 1600IU/d > CoQ10, 75-200mg/d > Zinc, 20mg + 1mg/lb > Flax Oil, 10+g/d (1-2 tbsp) or CLO (1/2 - 1 tbsp) > Borage oil, 1+g/d (1-2 tsp) > Milk thistle, 1-2 cap/meal > Folic acid, 400-800mcg/d > > Make sure any selenium is in some form like selenomethionine or selenium yeast. > AIp. 162: 50-300mcg a day total. > > Try Lecithin, Choline & B12 to see how you respond > > Quote Link to comment Share on other sites More sharing options...
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