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chelation supplement regime

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hi this is my first message.i am confused as to what dmsa dosage to

start on and what supplements to start with.i have never chelated

before and with brain fog am finding it hard to take in all the info

thanks dud.

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Hi Dudley - first things first. You need to tell us about yoru mercury

exposure. Have you had your fillings removed? Are you absolutely certain that

you dont' have any more exposures? Unless you are, then you should not begin

chelation, as it will make you worse.

Secondly, you can get started with basic supps:

B50 or B100 once or twice /d

Buffered C, 4g/d

Mg, 100mg 4x/d and increase to 200 in a few weeks

Avoid the oxide form, it's not absorbable.

Magnesium citrate, malate, aspartate, or amino acid chelate are best.

Mg Supps is done by taking 100-200mg (adult) with each meal and possibly at

bedtime. The amount used is adjusted to the max level that is not laxative.

Ca should also be given so the ratio of Ca to Mg intake from all sources

(food & pills) is somewhere between 1:2 and 2:1.

Vit E, 1600IU/d

CoQ10, 75-200mg/d

Zinc, 20mg + 1mg/lb

Flax Oil, 10+g/d (1-2 tbsp) or CLO (1/2 - 1 tbsp)

Borage oil, 1+g/d (1-2 tsp)

Milk thistle, 1-2 cap/meal

Folic acid, 400-800mcg/d

Make sure any selenium is in some form like selenomethionine or selenium yeast.

AIp. 162: 50-300mcg a day total.

Try Lecithin, Choline & B12 to see how you respond

Then, you should read the files section of autism-mercury and/or buy Andy's

book at NoAmalgam.Com.

Finally, you need to get a hair test from DirectLabs.Com. Order the " Hair

Elements " test, _not_ the " Toxic Hair Elements " test. Say that you come from

the Autism Mercury list, and they will give you a discount.

Then you should be ready to consider chelation.

Do take the time to go through all of this, since improper approaches to

chelation are dangerous - keep in mind that you are moving nerotoxins that you

body is desperately trying to keep locked away. If you do it wrong, it can

make you _much_ worse, which is the last thing you want.

Dave.

-------------

Posted by: " dudley.smith89 " dudley.smith89@... dudley.smith89

Wed Jun 18, 2008 8:34 am (PDT)

hi this is my first message.i am confused as to what dmsa dosage to

start on and what supplements to start with.i have never chelated

before and with brain fog am finding it hard to take in all the info

thanks dud.

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Guest guest

Andy includes chromium (picolinate) (200 mcg with each meal) on both

his " consider taking these " and " REALLY restricted budget " lists p133-134.

>

>

>

> Secondly, you can get started with basic supps:

>

> B50 or B100 once or twice /d

> Buffered C, 4g/d

> Mg, 100mg 4x/d and increase to 200 in a few weeks

> Avoid the oxide form, it's not absorbable.

> Magnesium citrate, malate, aspartate, or amino acid chelate are

best.

> Mg Supps is done by taking 100-200mg (adult) with each meal and

possibly at

> bedtime. The amount used is adjusted to the max level that is

not laxative.

> Ca should also be given so the ratio of Ca to Mg intake from all

sources

> (food & pills) is somewhere between 1:2 and 2:1.

> Vit E, 1600IU/d

> CoQ10, 75-200mg/d

> Zinc, 20mg + 1mg/lb

> Flax Oil, 10+g/d (1-2 tbsp) or CLO (1/2 - 1 tbsp)

> Borage oil, 1+g/d (1-2 tsp)

> Milk thistle, 1-2 cap/meal

> Folic acid, 400-800mcg/d

>

> Make sure any selenium is in some form like selenomethionine or

selenium yeast.

> AIp. 162: 50-300mcg a day total.

>

> Try Lecithin, Choline & B12 to see how you respond

>

>

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