flax oil /borage oil/contents

[Guest guest]

i have just bought some organic flax oil, and borage oil in the form of

gamma linoleic acid caps.

the flax oil has alpha linolenic acid,and linoleic acid in it,and the

GLA has gamma linoleic acid and linoleic acid in.

can someone tell me if these are all ok as the alpha linolenic acid

especially, sounds like alpha lipoic acid, i may be worrying over

nothing, but when you feel real bad you don't like to take any chances.

thanks Dudley