Re: adrenals/depression - Eli

[Guest guest]

>

> I used to lift weights and was in really good shape as well as having

> a very positive and happy outlook. I'm still in ok shape, but if I

> lift heavy weights now, I sometimes feel as though I'm going to

> passout or vomit. Also I've been really depressed *at times* for the

> past 3+ months. I say at times, because it kindof comes and goes

> like a black cloud. One day I'll be ok, and then whammo, I feel like

> wrapping myself in 20 blankets and putting plywood over the windows!

> lol

Sounds like you need adrenal support. Specifically, it might be a

paradoxical response to stress. I suggest you read what Andy

has to say about this in the book, p. 118-122.

Your depression might be relieved just by getting some adrenal

support. If not, this might give you some ideas:

http://health.groups.yahoo.com/group/frequent-dose-chelation/message/15287

--

[Guest guest]

> Your depression might be relieved just by getting some adrenal

> support. If not, this might give you some ideas:

>

> http://health.groups.yahoo.com/group/frequent-dose-chelation/message/15287

From the message/link posted above:

" If your mood is bouncing and the period is days or longer, it can be you are

reacting to

dietary issues you haven't figured out yet, or you are chemically sensitive. In

these cases

all of the above won't help much until you avoid the offending foods or

chemicals, then

you may not need much help. "

I was very unwilling to consider that gluten could be a problem for me. Turns

out it was,

and I feel MUCH better without it.

I reread that post of Andy's awhile back, and thought DUH! Offending foods!

That

sounds like me!

Good luck,