Re: RE: How much *molybdenum* can I take for copper overload?

[Guest guest]

Also I'd speculate that the zinc intake should change once LA

chelation is implemented/persisted.

S.

> Molybdenum: 1-3mg/d.

>

> Zinc: if mercury toxic, then 20mg + 1mg/lb-bodyweight otherwise, I'm

> actually

> not clear. If mineral transport is orderly, then this level of zinc could

> well

> be toxic. I know that RDA is 15mg and early on Andy is saying 10-30mg (AI) -

> but his recommendations for zinc (in mineral disordered people) has

> increased

> over time. I don't know if it's increased for people with orderly minerals

> or not.

>

> (Does anyone know?)

>

> Dave.

> ---------

>

> Posted by: " cfiatzph " cfiatzph@... cfiatzph

> Tue Jun 3, 2008 9:18 am (PDT)

>

> It was mentioned to take manganese for copper overload. This one

> thing I have no tried is manganese. I take about 250 mg of zinc daily

> with little results. How much manganese is recommended? I know Andy

> says to be careful with MN since it can be a complimentary toxin to

> mercury. I am a large guy 220 pounds 6'3 ft tall.

>

> Thanks

>

>