Re: Extreme nausea after supplements

[Guest guest]

>

> Hi All,

>

> I need some help in working out why every 30mins after taking my

> supplements I feel very nauseus to the point of wretching.

Hi Josie,

Causes of nausea that I have listed which might be relevant include:

*dehydration (fix by taking 1/2 tsp of seasalt in a glass of water);

*lack of magnesium, sodium, chloride, vit B1, Biotin, Vit K;

*excess ammonia (L-glutamine can be the culprit here if the body doesn't

have enough manganese and vit K and other things)

*arsenic posioning (kelp is sometimes high in arsenic)

*Excess of Choline, Para Aminobenzoic Acid (PABA),Vitamin A,Vitamin D.

(none of these look suspicious) *Milk Thistle

I'm guessing if it's happenning every time you take your supplements it

will be one of the 3x a day ones. It will probably be one that you were

taking between Aug 19 and 24, because from what you've said it sounds

like the nausea started between those dates - my money would be on Milk

Thistle - I love Milk Thistle, but I know some people have trouble with

it and another liver/kidney herb may be better for you - maybe Rehmannia

(that one makes my stomach turn, but it suits my daughter).

One thing that might help you work it out is if you smell each

supplement individually and see if any of them make your stomach turn

just from there smell.

Gail

[Guest guest]

Thank you , I swapped all my supplements with spirulina in for

other brands and it worked - the nausea stopped the day after and has

gone for 2 days now.

Something so simple and I wouldn't have thought of it. I did also stop

the milk thistle from now for 2 weeks but I have had it many times in

the past so don't think it's that and I don't always remember to take

it.

Josie

>

> Youve got to stop the spirulina Josie.. It is bad news for us

> with mercury... Chlorella a similar thing gave me severe

vomiting

> for many hours..

>

> If you are still nauseous. Do not take the zinc on an empty

> stomach.. That also made me vomit for hours.. Eating it with

> meals is fine... Maybe you could take smaller doses of zinc

> because we do need zinc. I do not know---- Can we ever have too

> much of it?? Ie does it build up in our bodies. I doubt we

> could get too much from our diet??

>

> Choi nanci

>