Re: getting started dudley

[Guest guest]

>

> i've sent for my hair test and have ordered the supplements from the

> basic supplement list,which i will start taking as soon as they arrive.

>

Do you have Andy's two books? They are needed for reference.

> i cant start chelating yet as i need to remove a front bridge just to

> be safe.

>

> what else should i be doing in order to move things on?

>

See the diet section of Andy's book and the file about diet that Andy

wrote (in the files sections). There are likely things that you can

modify in your diet to feel better and assist healing.

> is it ok to start taking the supplements before i have any test results

> back?

Yes.

If you start out on supplements one at a time and increase dose

gradually you will be able to tell if something is causing a problem

(there shouldn't be problems with the list Dave gave you - vit C,

magnesium, for bowel toleranc, and B12 for angry feelings, are the

ones to watch as you increase dose)

dudley.

>