Re: B vitamins/malabsorption

[Guest guest]

>

>>

>> >

>> >TK--- B vits make urine yellow

>>

>> Deep deep yellow urine with B vitamins can mean malabsorption issues.

>>

>

>After reading wikki about malabsorption... that seems to fit me as i

>got diarrhea also! something else to add to the list of things wrong with me.

>

>Do you have any experience in dealing with malabsorption ??

It's frequently part of the adrenal/yeast vicious cycle. Treating for

both helped me tremendously. (Adrenal cortex, oil of oregano,

15-30,000mcg biotin and 50 billion units of a good probiotic daily).

I was also very depleted in D, so I'm on 5,000 mg/day. You could

also explore whether there is stomach acid insufficiency (the stomach

acid " pump " often shuts down when the adrenals do).

As well, the darker the urine colour in general, the more dehydrated

this means you are.

Are you spreading the water-soluble supplements (B, C, biotin, herbs)

over the entire day?

Good luck,

[Guest guest]

An all low hair test can indicate malabsorption. See AI or HTI.

Gluten intolerance is famous for causing malabsorption.

I had an all low hair test, and later tested positive for antibodies against

gluten.

Making sure you can absorb what you digest (including all those supplements!) is

important.

[Guest guest]

>

> An all low hair test can indicate malabsorption. See AI or HTI.

>

> Gluten intolerance is famous for causing malabsorption.

>

> I had an all low hair test, and later tested positive for antibodies

against gluten.

>

> Making sure you can absorb what you digest (including all those

supplements!) is important.

>

>

>

What are you doing/did you do to help with your malabsorption, am i

screwed for good, or can it be mended ?

[Guest guest]

> What are you doing/did you do to help with your malabsorption, am i

> screwed for good, or can it be mended ?

I gave up gluten. I treated for a gut yeast infection. I took lots & lots of

probiotics. I take

digestive enzymes with extra HCl, and a maintenance dose of probiotics.

Per the lab recommendations for gluten intolerance, I took lots of B12 and folic

acid for about

3 months.