Guest guest Posted September 19, 2008 Report Share Posted September 19, 2008 I am about to purchase more oils and am wondering what people take. I have been taking the flax seed oil, and the efamol and black currant seed oil I had stocked up on in the winter. Is the borage oil still the best bet?? to add with conjunction with flax. A freind recently said that flax seed oil is not absorbed and that fish is the way to go. I remember reading somewhere in AI something like that?? nanci Quote Link to comment Share on other sites More sharing options...
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