Guest guest Posted September 17, 2008 Report Share Posted September 17, 2008 How could I find out exactly what vitamins and minerals my body really needs, what I am worried about is taking stuff that my body may not need.For example with zinc (which is a heavy metal - I think)if I don't need the 50mg that I am taking could I overload my body and make it more toxic.....Dudley Quote Link to comment Share on other sites More sharing options...
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